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Cheat's Loaded Pork & Veggie Jacket Potatoes
Air Fryer Friendly
Cheat's Loaded Pork & Veggie Jacket Potatoes

with Spiced Beans & Sour Cream

30 min
Difficulty: 1/3
North America

We've loaded up perfectly baked potatoes with mildly spiced cannellini beans, pork and all the best toppings, including a generous sprinkle of cheese. Complete the dish with a colourful cherry tomato salad and a dollop of sour cream, this is the kind of vegetarian meal that will see everyone asking for seconds. *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Air Fryer Friendly
Ingredients
Olive oil

Olive oil

Potato

Potato

3

Garlic

Garlic

2 clove

Capsicum

Capsicum

1

Cannellini beans

Cannellini beans

1 packet

All-American spice blend

All-American spice blend

1 sachet

Passata

Passata

1 packet

Brown sugar

Brown sugar

1 tsp

Butter

Butter

20 g

Snacking Tomatoes

Snacking Tomatoes

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Cheddar cheese

Cheddar cheese

1 packet

Light Sour Cream

Light Sour Cream

1 packet

Pork mince

Pork mince

1 packet

Preparation
1
1

• Set your air fryer to 200°C. • Cut potato in half. Prick holes in potato using a fork. • Place potato on a large microwave-safe plate. Splash with water and cover with a damp paper towel. Microwave potato on high, until slightly tender, 5 minutes. • Remove paper towel and drizzle potato with olive oil and a good pinch of salt, tossing to coat. • Place potato into the air fryer basket, cut-side down, and cook until golden and tender, 15-20 minutes. TIP: No air fryer? Preheat oven to 200°/180°C fan-forced.

2
2

• Meanwhile, finely chop garlic. • Roughly chop capsicum. • Drain and rinse half the cannellini beans.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. Reduce heat to medium-high. • Cook capsicum and cannellini beans, stirring, until softened, 3-4 minutes. • SPICY! The spice blend is mild, but use less if you're sensitive to heat. Add garlic, All-American spice blend and cook, until fragrant, 1 minute.

4
4

• Add passata, the brown sugar, butter and a splash of water, stirring to combine. • Reduce heat to medium-low and simmer until slightly thickened, 4-5 minutes.

5
5

• While the bean mixture is simmering, halve snacking tomatoes. • In a large bowl combine snacking tomatoes, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide jacket potatoes between plates. • Load potatoes up with spiced beans, pork, Cheddar cheese and light sour cream. • Serve with salad. Enjoy!

Nutrition per serving

2638

kJ

Energy (kJ)

630

kcal

Calories

27.8

g

Fat

14.7

g

of which saturates

64.9

g

Carbohydrate

21.2

g

of which sugars

18.1

g

Dietary Fibre

23.1

g

Protein

1124

mg

Sodium

with Sour Cream & Chives

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