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Beef Sirloin Tip & Caramelised Onion Gravy
Steak Night
Kid Friendly
Calorie Smart
Beef Sirloin Tip & Caramelised Onion Gravy

with Fries & Garlic Veggies

Difficulty: 1/3
ModOz

You don’t have to wait for a special occasion to create this gourmet feast, because we're making tonight, steak night! Enjoy this delectable combination of roast beef sirloin tip, doused in our gorgeous homemade gravy and with a few staple sides (garlic veggies and fries) steak night will quickly take the cake for best night of the week! *This recipe is under 650kcal per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten
Sulphites

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Kid Friendly
Calorie Smart
Fair
Ingredients
Olive oil

Olive oil

Premium Sirloin Tip

Premium Sirloin Tip

1 packet

Potato

Potato

2

Rosemary

Rosemary

2 sprig

Garlic

Garlic

1 clove

Brown onion

Brown onion

1

Carrot

Carrot

2

Kale

Kale

1 bag

Butter

Butter

10 g

Gravy granules

Gravy granules

1 sachet

Boiling water

Boiling water

0.5 cup

Preparation
1
1

• See 'Top Steak Tips!' (below). Preheat oven to 220°C/200°C fan-forced. In a large frying pan, heat a drizzle of olive oil over high heat. Season premium sirloin tip all over and add to hot pan. Sear until browned, 1 minute on both sides. • Transfer to a lined oven tray and roast for 17-22 minutes for medium or until cooked to your liking. • Remove from oven and cover with foil to rest for 10 minutes. TIP: The meat will keep cooking as it rests!

2
2

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. Pick and finely chop rosemary leaves. • Place potato and rosemary on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide fries between two trays. Little cooks: Help with sprinkling over the rosemary and tossing the potato.

3
3

• Meanwhile, finely chop garlic. • Thinly slice brown onion. • Slice carrot into thin sticks. • Thinly slice kale, disregarding any larger pieces of stalk.

4
4

• Return frying pan to medium heat with a drizzle of olive oil. Cook carrot, tossing, until softened, 4-5 minutes. • Add kale, the butter and garlic and cook until fragrant and wilted, 1-2 minutes. Transfer to a bowl.

5
5

• Boil the kettle. Return frying pan to mediumhigh heat with a drizzle of olive oil. Cook onion, stirring, until softened, 4-5 minutes. • Meanwhile, in a medium heatproof bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking until smooth, 1 minute. • Stir onion through gravy and season with pepper.

6
6

• Slice premium sirloin tip. • Divide beef, rosemary fries and the garlic veggies between plates. • Drizzle onion gravy over beef to serve. Enjoy! Little cooks: Under adult supervision, add the finishing touch by drizzling over the gravy. Be careful, the gravy is hot!

Nutrition per serving

1803

kJ

Energy (kJ)

10.4

g

Fat

5.2

g

of which saturates

43.3

g

Carbohydrate

21.6

g

of which sugars

39.3

g

Protein

576

mg

Sodium

with Rosemary Roast Potato & Garlic Veggies

2/3
Kid Friendly
Calorie Smart
Under 40g carbs

with Rosemary Roast Potato & Garlic Veggies

2/3
Kid Friendly
Porterhouse Steak & Red Wine Jus
Steak Night

with Rosemary Fries & Garlic Veggies

30 min 1/3
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Under 40g carbs
Climate Superstar

with Rosemary Roast Potato & Garlic Veggies

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Not Suitable for Coeliacs
Porterhouse Steak & Red Wine Jus
Steak Night

with Rosemary Fries & Garlic Veggies

30 min 1/3
Calorie Smart
Under 40g carbs
Climate Superstar
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