with Mustard Mayo
From the juicy steak to the vibrant veggie medley and our moreish mustard mayo to top it off, you can’t go wrong with this easy, tasty and nourishing number.
Allergens
Utensils
Tags
Baby spinach leaves
1 packet
Beetroot
1
Cauliflower
1
Mustard Mayo
1 packet
Aussie spice blend
1 sachet
Beef rump
600 g
Sweet potato
2
White wine vinegar
1 tsp
Olive oil
1 drizzle
• See ‘Top Steak Tips!’ (below left).
• Preheat oven to 240°C/220°C fan-forced.
• Cut cauliflower into small florets.
• Cut sweet potato into bite-sized chunks.
• Cut beetroot into 1cm chunks.
• Place prepped veggies on a lined oven tray.
Drizzle with olive oil, season with salt and
pepper and toss to coat.
• Roast until just tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the veggies
between two trays.
• In a medium bowl, combine beefrump, Aussie
spice blend, a drizzle of olive oil and a pinch
of pepper.
• In a large frying pan, heat a drizzle of olive oil
over medium-high heat.
• When oil is hot, cook beef for 3-4 minutes each
side for medium-rare, or until cooked to your
liking. Transfer to a plate to rest.
• While steak is resting, add the vinegar and baby
spinach leaves to the roast veggie tray.
• Gently toss to combine.
• Slice beef rump.
• Divide Aussie beef rump and roast veggie
medley between plates. Spoon any resting juices
over steak. Top with a dollop of mustard mayo
to serve. Enjoy!
2890
kJ
Energy (kJ)
691
kcal
Calories
24.6
g
Fat
5.1
g
of which saturates
46.2
g
Carbohydrate
24.3
g
of which sugars
11.3
g
Dietary Fibre
71
g
Protein
0
mg
Cholesterol
864
mg
Sodium
with Tomato Garden Salad & Garlic Sauce