with Corn Slaw & Sweet Potato Wedges
Vegetarians don’t need to miss out on the smokey flavours of the American South with this flavour-packed BBQ haloumi, plus all the fixins! Enjoy a taste of the good ol’ USA right here. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
1
Sweet potato
2
Corn
1 cob
Haloumi
1 packet
Long red chilli
1
Mayonnaise
1 packet
Lemon
0.5
Deluxe Slaw Mix
1 bag
Dijon mustard
1 packet
All-American spice blend
1 sachet
• Preheat oven to 240°/220°C fan-forced. • Cut sweet potato into wedges. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes. TIP: If your oven tray is getting crowded, divide wedges between two oven trays.
• While the wedges are baking, slice corn kernels off the cob. • Place your hand flat on top of haloumi. Slice through the centre to get two thin pieces, then slice each piece in half. • Heat a large frying pan over a high heat. Cook corn kernels, tossing occasionally, until lightly charred, 4-5 minutes. TIP: Cover the pan with a lid if the kernels are "popping” out.
• Slice lemon into wedges. • In a large bowl, combine Dijon mustard, mayonnaise and a squeeze of lemon juice. Add deluxe slaw mix and charred corn. Toss to coat. • In a medium bowl, combine all-American spice blend and a drizzle of olive oil. Add haloumi, turning to coat. • Return frying pan to a medium-high heat with a drizzle of olive oil. Cook spiced haloumi until golden brown, 1-2 minutes each side. TIP: Keep an eye on the haloumi as the spice blend will char quickly!
• Thinly slice long red chilli (if using). • Divide American BBQ haloumi, corn slaw and sweet potato wedges between plates. • Garnish with red chilli. Serve with remaining lemon wedges.
2692
kJ
Energy (kJ)
37.8
g
Fat
15.6
g
of which saturates
45.4
g
Carbohydrate
22.7
g
of which sugars
25.2
g
Protein
1650
mg
Sodium
Lean Protein | Healthier Carbs | Packed with Veggies