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American BBQ Haloumi
Not Suitable for Coeliacs
American BBQ Haloumi

with Corn Slaw & Sweet Potato Wedges

Difficulty: 1/3
North America

Vegetarians don’t need to miss out on the smokey flavours of the American South with this flavoursome plate of BBQ haloumi, plus all the fixins! Enjoy a taste of the good ol’ USA right here.

Allergens

Milk
Eggs

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Naturally GF
Low Calorie
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2 unit

Corn

Corn

1 unit

Haloumi

Haloumi

1 block

Long red chilli

Long red chilli

1 unit

Spring onions

Spring onions

1 bunch

Dijon mustard

Dijon mustard

1 tub

Mayonnaise

Mayonnaise

1 tub

Lemon

Lemon

0.5 unit

Slaw mix

Slaw mix

1 bag

All-American spice blend

All-American spice blend

1 sachet

Preparation
1
Roast sweet potato

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato (unpeeled) into 1cm wedges. Place the sweet potato on an oven tray lined with baking paper, drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 25-30 minutes. TIP: Cut the sweet potato to the correct size so it cooks in the allocated time.

2
Get prepped

While the sweet potato is roasting, slice the kernels off the corn cob. Cut each block of haloumi into 4 steaks (slice into 2 thin rectangles, then cut each rectangle in half). Place the haloumi in a small bowl of cold water and set aside to soak for 5 minutes. TIP: Soaking the haloumi helps mellow out the saltiness! Thinly slice the long red chilli (if using). Thinly slice the spring onion.

3
Char the corn

Heat a large frying pan over a high heat. Add the corn kernels and cook, tossing occasionally, until golden and lightly charred, 4-5 minutes. TIP: Cover the pan with a lid or foil if the kernels are “popping” out. Transfer to a plate.

4
Make the slaw

Cut the lemon (see ingredients list) into wedges. In a large bowl, combine the Dijon mustard, mayonnaise, a squeeze of lemon juice and a pinch of salt and pepper. TIP: For the low-calorie option, omit the mayonnaise and add a drizzle of olive oil. Add the slaw mix, spring onion and charred corn. Gently toss to coat in the dressing.

5
Cook the haloumi

When the sweet potato has 5 minutes cook time remaining, drain the haloumi and pat dry. In a medium bowl, combine the haloumi, All-American spice blend and a drizzle of olive oil. Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the haloumi until golden, 2 minutes each side. TIP: Keep an eye on the haloumi as the spice blend will char quickly.

6
Serve up

Divide the corn slaw, sweet potato wedges and American BBQ haloumi between plates. Garnish with the chilli (if using). Serve with any remaining lemon wedges.

Nutrition per serving

0

kJ

Energy (kJ)

2230

kcal

Calories

26.1

g

Fat

14.4

g

of which saturates

43.4

g

Carbohydrate

19.5

g

of which sugars

0

g

Dietary Fibre

26.5

g

Protein

0

mg

Cholesterol

1210

mg

Sodium

with Corn Slaw & Sweet Potato Wedges

1/3
Veggie
Easy Prep

with Corn Slaw & Sweet Potato Wedges

1/3
Calorie Smart
Veggie
Not Suitable for Coeliacs
Easy Prep
American BBQ Haloumi
Veggie-Packed

with Corn Slaw & Sweet Potato Wedges

1/3
Veggie
Not Suitable for Coeliacs
American BBQ Haloumi
Veggie-Packed

with Corn Slaw & Sweet Potato Wedges

1/3
Calorie Smart
Veggie

with Corn Slaw & Sweet Potato Wedges

1/3
Calorie Smart
Veggie
Not Suitable for Coeliacs

with Corn Slaw & Sweet Potato Wedges

1/3
Calorie Smart
Veggie
Not Suitable for Coeliacs
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