avec salsa fraîche et crème à la lime
Qu’il y a-t-il de mieux qu’une quesadilla? Pourquoi pas une pile de quesadillas fromagées? Ne vous inquiétez pas, cette montagne recèle de légumes et de bœuf à la mexicaine pour un repas plus équilibré.
Allergens
Utensils
Tags
Bœuf haché
250 g
Carotte
170 g
Maïs en grains
56 g
Assaisonnement mexicain
1 tbsp
Coriandre
7 g
Crème sure
6 tbsp
Tomato
80 g
Tortillas de farine
6 unit
Fromage cheddar, râpé
1 cup
Lime
1 unit
Huile
1.5 tbsp
Sucre
0.5 tsp
Sel et Poivre
0.25 tsp
Before starting, preheat the oven to 450°F.Wash and dry all produce. Peel, then coarsely grate carrots using a box grater. Cut tomatoes into 1/2-inch pieces. Zest, then juice half the lime. (NOTE: whole lime for 4ppl.) Cut any remaining lime into wedges. Roughly chop cilantro.
Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4ppl), then beef and carrots. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.\*\* Add Mexican seasoning and corn. Cook, stirring often, until fragrant, 1 min. Remove pan from heat, then stir in half the cheese. Season with salt and pepper
Arrange a tortilla on a parchment-lined baking sheet. Top with 1/3 cup of the beef mixture and spread in an even layer. Top with another tortilla and repeat until all the beef mixture is used up, finishing with a tortilla.(NOTE: Assemble 1 stack for 2ppl or 2 stacks for 4ppl.) Sprinkle with remaining cheese. Bake in the middle of the oven until tortillas and heated through and cheese melts, 5-7 min.
Stir together tomatoes, half the lime juice, half the cilantro, 1/2 tsp sugar and 1/2 tbsp oil (dbl both for 4ppl) in a medium bowl. Season with salt and pepper.
Stir together sour cream, lime zest and remaining lime juice in a small bowl. Season with salt and pepper.
Using a serrated knife, cut tortilla stack into wedges (like a cake). Divide wedges between plates and top with lime crema and salsa. Sprinkle with remaining cilantro and squeeze over a lime wedge, if desired.
4017
kJ
Energy (kJ)
960
kcal
Calories
57
g
Fat
25
g
Saturated Fat
62
g
Carbohydrate
10
g
Sugar
4
g
Dietary Fiber
47
g
Protein
145
mg
Cholesterol
1610
mg
Sodium
avec salsa fraîche et crème à la lime
avec salsa de fraîches et crème à la lime
avec salsa de fraîches et crème à la lime