avec bocconcinis marinés et salade fraîche du jardin
Traitez-vous aux petits soins avec cette recette de luxe! Dans ce décadent repas végétarien, la riche garniture aux champignons donne de l’umami au plat, et la pâte feuilletée est gratinée aux bocconcinis marinés.
Allergens
Utensils
Tags
Pâte feuilletée
340 g
Champignons
227 g
Oignon jaune
113 g
Gousses d'ail
3 unit
Thym
7 g
Bocconcinis
100 g
Bébés épinards
113 g
Petites tomates
113 g
Vinaigre balsamique
1 tbsp
Concentré de bouillon de légumes
1 unit
Farine tout usage
1 tbsp
Huile
1 tbsp
Beurre non salé
2 tbsp
Sel
0.375 tsp
Poivre
0.125 tsp
Sucre
0.5 tsp
Before starting, preheat the oven to 450˚F. Wash and dry all produce. Unroll pastry, discarding the wax paper, then place on a parchment-lined baking sheet. (NOTE: for 4 ppl, use 2 baking sheets.) Using a small knife, score a 1/2-inch border around pastry. (NOTE: Make sure not to cut all the way through!) Using a fork, poke centre of tart all over, avoiding the border. Bake tart in the middle of the oven, rotating halfway through, until pastry is golden-brown and cooked through, 18-22 min. (NOTE: for 4 ppl, bake in the middle and top of the oven.) While pastry bakes, thinly slice mushrooms. Peel, then cut onion into 1/4-inch pieces. Peel, then mince or grate garlic. Strip thyme leaves from stems, then finely chop. Roughly chop half the spinach. Halve tomatoes.
Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp butter (dbl for 4 ppl), then onions, garlic, mushrooms, half the thyme and half the vinegar. Season with salt and pepper. Cook, stirring often, until mushrooms have softened and liquid is absorbed, 8-10 min. Sprinkle flour over mushrooms and cook, stirring often, until golden-brown, 1-2 min. Add broth concentrate and 1/3 cup water (dbl for 4 ppl). Cook until filling thickens slightly, 1-2 min.
While mushrooms cook, rip or tear bocconcini into a large bowl. Add remaining thyme, 1/4 tsp salt and 1/2 tbsp oil (dbl both for 4 ppl). Season with pepper, then toss to combine.
When filling is done, add chopped spinach to the pan with filling. Stir until wilted, 1 min. Set broiler to high. Spoon filling over pastry in an even layer, avoiding the border, then top with bocconcini. Broil in the middle of the oven until bocconcini melts, 2-4 min.
While bocconcini melts, add remaining vinegar, 1/2 tsp sugar and 1/2 tbsp oil (dbl both for 4 ppl) to the same large bowl (from step 3). Add tomatoes and remaining spinach. Season with salt and pepper, then toss to combine.
Transfer tart to a clean cutting board to cool, 2-3 min. Cut into quarters. Divide tart and salad between plates.
1090
kcal
Calories
66
g
Fat
33
g
Saturated Fat
102
g
Carbohydrate
13
g
Sugar
7
g
Dietary Fiber
16
g
Protein
70
mg
Cholesterol
1350
mg
Sodium
avec Beyond Meat®, courgettes et carottes