avec salade de haricots noirs et de maïs
Inspirées des tacos al pastor mexicains, ces merveilles au porc grillé débordent d’un assaisonnement fumé, d’ananas frais et de guacamole. Servie en accompagnement, la salade de haricots noirs et de maïs garnie de jus de lime acidulé fera danser vos papilles encore plus!
Allergens
Utensils
Tags
Côtelettes de porc, désossées
340 g
Assaisonnement mexicain
1 tbsp
Gousses d'ail
2 unit
Ananas
95 g
Tortillas de farine
6 unit
Guacamole
3 tbsp
Haricots noirs
370 mL
Lime
1 unit
Huile
1.5 tbsp
Sucre
0.25 tsp
Sel
0.5 tsp
Poivre
0.125 tsp
Maïs en conserve
0.5 can
Tomato
80 g
Before starting, wash and dry all produce. Lightly oil the grill. While you prep, preheat the grill to 500°F over medium-high heat. Cut tomato into 1/4-inch pieces. Zest, then juice half the lime. Cut remaining lime into wedges. Peel, then mince or grate garlic. Drain, then rinse black beans. Drain, then rinse corn. Pat dry with paper towels.
Pat pork dry with paper towels. Add pork, pineapple, Mexican Seasoning, 1 tsp garlic, 1 tbsp oil and 1/2 tsp salt (dbl all for 4 ppl) to a large bowl. Season with pepper, then toss to coat. Set aside.
Add beans, corn, tomatoes, lime juice, 1/2 tsp lime zest, 1/2 tbsp oil, 1/4 tsp garlic, 1/4 tsp sugar and 1/2 tsp salt (dbl all for 4 ppl) to a medium bowl. Season with pepper, then toss to combine.
Add pork to one side of the grill. Close lid and grill, flipping once, until cooked through, 5-6 min per side.**Meanwhile, add pineapple to the other side of the grill. Close lid and grill pineapple, until grill-marked on all sides, 2-3 min.
Meanwhile, wrap tortillas in foil. Place tortilla packet on the grill next to pork. Close lid and grill, flipping once, until warmed through, 5-6 min. Remove tortilla packet from the grill and set aside.
Thinly slice pork. Thinly slice pineapple. Divide tortillas between plates, then top with pork, pineapple and guacamole. Serve black bean and corn salad alongside. Squeeze a lime wedge over tacos, if desired.
820
kcal
Calories
28
g
Fat
6
g
Saturated Fat
90
g
Carbohydrate
12
g
Sugar
16
g
Dietary Fiber
54
g
Protein
105
mg
Cholesterol
1730
mg
Sodium
avec écrasé de pommes de terre et salade de chou frisé