avec pennes fraîches et persil
La sauce arrabbiata est connue pour son goût fort épicé, mais dans notre version, vous pouvez choisir le niveau d’épice qui vous convient! Les pennes fraîches se cuisent assez rapidement, donc le plat devrait être prêt plus vite que vous pourrez dire « buon appetito »!
Allergens
Utensils
Tags
Chorizo, sans boyau
500 g
Penne frais
227 g
Tomates broyées
1 unit(s)
Petites tomates
113 g
Poivrons rôtis
340 mL
Flocons de piment
0.25 tsp
Purée d’ail
1 tbsp
Assaisonnement italien
1 tbsp
Persil
7 g
Parmesan, râpé grossièrement
0.25 cup
Huile
0.5 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Before starting, add 10 cups water and 1 tbsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Wash and dry all produce.Heat Guide for Step 4: 1/8 tsp (1/4 tsp) mild, 1/4 tsp (1/2 tsp) medium and 1/2 tsp (1 tsp) spicy! Drain half the roasted peppers (all for 4 ppl), reserving liquid, then roughly chop. Halve tomatoes. Roughly chop parsley.
Add penne to the boiling water. Cook uncovered, stirring occasionally, until tender, 2-3 min. Reserve 1/4 cup (1/2 cup) pasta water, then drain.
Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chorizo. Cook, breaking up chorizo into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard half the excess fat. Keep remaining fat in the pan with chorizo.
Add tomatoes, garlic puree, Italian Seasoning and 1/4 tsp (1/2 tsp) chili flakes to the pan with chorizo. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 30 sec-1 min.Add crushed tomatoes, roasted peppers and reserved pepper liquid. Season with salt and pepper, then stir to combine. Bring to a simmer.
Once simmering, cover and cook, stirring occasionally, until sauce thickens slightly, 4-5 min. Add penne, reserved pasta water, half the Parmesan and half the parsley to the pan with sauce. Cook, stirring often, until Parmesan melts, 2-3 min. Season with salt and pepper, to taste, then stir to combine.
Divide pasta between plates. Sprinkle with remaining Parmesan, remaining parsley and any remaining chili flakes, if desired.
1000
kcal
Calories
41
g
Fat
15
g
Saturated Fat
87
g
Carbohydrate
11
g
Sugar
9
g
Dietary Fiber
61
g
Protein
163
mg
Cholesterol
1360
mg
Sodium
avec Beyond Meat®, courgettes et carottes