avec porc au chili doux et légumes sautés
Doublez votre portion de protéines dans cette recette inspirée du plat populaire japonais! Le filet de porc rôti au chili doux et les crevettes font fureur dans ce plat de nouilles et de légumes sautés, le tout arrosé d’une délicieuse sauce.
Allergens
Utensils
Tags
Filet de porc
340 g
Crevettes
285 g
Nouilles chow mein
200 g
Chou vert, émincé
113 g
Carotte, en juliennes
56 g
Pois mange-tout
56 g
Oignons verts
2 unit(s)
Mélange mirin-soja
4 tbsp
Sauce aux huîtres végétarienne
4 tbsp
Sauce au chili doux
4 tbsp
Arachides, hachées
28 g
Mélange d'épices Moo Shu
1 tbsp
Beurre non salé
1 tbsp
Sucre
0.25 tsp
Huile
2.5 tbsp
Sel
0.125 tsp
Poivre
0.125 tsp
Before starting, add 10 cups hot water to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Preheat the oven to 450˚F. Wash and dry all produce. Heat a large non-stick pan over medium-high heat.While pan heats, pat pork dry with paper towels, then, if whole, cut into 2 equal pieces (4 pieces for 4 ppl) on a separate cutting board. Season with half the Moo Shu Spice Blend, salt and pepper.When hot, add 1 tbsp (2 tbsp) oil, then pork. Sear, turning occasionally, until golden-brown, 6-8 min. (NOTE: It’s okay if pork doesn't cook all the way through at this step.)
While pork sears, line a baking sheet with parchment paper.Meanwhile, thinly slice green onions.Trim snow peas.Transfer pork to prepared baking sheet. Spread half the sweet chili sauce over top. Roast pork in the top of the oven until cooked through, 12-14 min.**Discard any fat from the pan.
Add chow mein noodles to the boiling water. Cook uncovered until tender, 1-2 min.Drain noodles, then rinse under warm water.Return noodles to the same pot, off heat. Add 1/2 tbsp (1 tbsp) oil, then gently toss to coat.Using a pair of scissors, make a few cuts in the pot to cut up noodles. Set aside.
Reheat the same pan over medium-high.While the pan heats, using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with remaining Moo Shu Spice Blend.When hot, add 1 tbsp (2 tbsp) butter. Swirl pan until melted, 30 sec. Add shrimp. Cook, stirring occasionally to pick up any browned bits in the pan, until shrimp just turn pink, 2-3 min.**Transfer to a plate and cover to keep warm.Carefully wipe the pan.
Once pork is cooked, remove from oven and transfer to cutting board. Loosely cover with aluminum foil and allow to rest for 4-5 min before slicing.While pork rests, reheat the same pan over medium-high.When hot, add 1 tbsp (2 tbsp) oil, snow peas, carrots and cabbage. Season with salt and pepper. Cook, stirring often, until veggies are tender-crisp, 3-4 min.Add soy sauce mirin blend, oyster sauce, and 1/4 tsp (1/2 tsp) sugar. Stir to coat. Add chow mein noodles, shrimp and half the green onions. Season with salt and pepper, then stir to coat.
Thinly slice porkDivide noodles, shrimp and pork between plates. Drizzle remaining sweet chili sauce over pork.Sprinkle peanuts and remaining green onions over top.
1030
kcal
Calories
35
g
Fat
8
g
Saturated Fat
106
g
Carbohydrate
32
g
Sugar
6
g
Dietary Fiber
74
g
Protein
300
mg
Cholesterol
3370
mg
Sodium
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