avec pommes de terre rôties et pois sucrés
Viande, pommes de terre et sauce riche et savoureuse. Voilà une combinaison classique délicieuse et rapide, parfaite pour les soirs de semaine!
Allergens
Utensils
Tags
Bœuf haché
250 g
Pommes de terre à chair jaune
360 g
Oignon, en tranches
113 g
Ail
6 g
Concentré de bouillon de bœuf
1 unit
Persil et thym
14 g
Chapelure italienne
0.25 cup
Pois sucrés
227 g
Beurre non salé
1.5 tbsp
Huile
5.5 tsp
Sel et Poivre
0.25 tsp
Farine tout usage
1 tbsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Strip 1 tbsp thyme leaves (dbl for 4 ppl) off stems. Cut potatoes into 1-inch pieces. Add potatoes, 1/2 tbsp thyme and 1 tbsp oil (dbl both for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, until potatoes are golden-brown, 25-28 min.
While potatoes roast, roughly chop parsley. Trim snap peas. Peel, then mince or grate garlic. Combine beef and breadcrumbs in a large bowl. Season with salt and pepper. Divide beef mixture into 8 equal portions (16 for 4 ppl). Roll into balls, then flatten into 1/2-inch thick patties.
Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp oil, then patties. Pan-fry, until cooked through, 3-5 min per side.\*\* (NOTE: For 4 ppl, cook in batches, using 1/2 tbsp oil per batch.) Transfer patties to a plate and cover to keep warm. When done, remove the pan from the heat, then drain off all fat.
Return the pan to medium heat, then add onions. (NOTE: Add 1/2 tbsp oil, if pan is dry!) Cook, stirring occasionally, until softened, 3-4 min. While onions cook, toss snap peas with 1 tsp oil (dbl for 4 ppl) on another baking sheet. Season with salt and pepper. Roast in the top of the oven, until tender, 4-5 min.
While snap peas roast, add garlic, flour and remaining thyme to the pan with the onions. Cook, stirring often, until fragrant, 30 sec. Add broth concentrate and 3/4 cup water (dbl for 4 ppl). Simmer, stirring often, until gravy is slightly reduced, 2-3 min. Add half the parsley and 1 1/2 tbsp butter (dbl for 4 ppl). Stir until butter melts, 1-2 min. Season with salt and pepper.
Divide patties, roasted potatoes and snap peas between plates. Stir any juices from the plate with the patties into the thyme-onion gravy, then spoon gravy over patties. Sprinkle with remaining parsley.
740
kcal
Calories
40
g
Fat
14
g
Saturated Fat
62
g
Carbohydrate
10
g
Sugar
9
g
Dietary Fiber
35
g
Protein
100
mg
Cholesterol
860
mg
Sodium
avec pommes de terre rôties et medley de légumes
avec pommes de terre rôties et medley de légumes