avec légumes marinés
Les nouilles soba froides et les légumes frais et croquants nappés d'une sauce sucrée-salée aux noix constituent un plat idéal pour les chaudes soirées d'été! Les crevettes au piment doux sont grillées avant de garnir les nouilles, et un filet de sriracha ajoute une agréable touche de chaleur.
Allergens
Utensils
Tags
Crevettes
285 g
Sel d'ail
1 tsp
Nouilles soba
180 g
Mini concombres
132 g
Chou rouge, émincé
56 g
Coriandre
7 g
Carotte, en juliennes
56 g
Sauce soja
2 tbsp
Vinaigre de riz
1 tbsp
Sauce au chili doux
4 tbsp
Huile de sésame
1 tbsp
Sel
0.063 tsp
Poivre
0.125 tsp
Sucre
0.5 tsp
Huile
1.5 tbsp
Sriracha
2 tsp
Before starting, wash and dry all produce. Add 8 cups water and 1 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Preheat the grill to 500°F over high heat.Heat Guide for Step 6 (dbl for 4 ppl): 1/2 tsp mild, 1 tsp medium, 1 1/2 tsp spicy and 2 tsp extra-spicy! Add soba noodles to the boiling water. Reduce heat to medium and cook, stirring occasionally, until tender, 2-3 min. (TIP: Keep an eye on the noodles so they don't overcook!) Reserve 1/4 cup noodle cooking water. Drain, then rinse noodles under cold water, tossing often, until noodles are cold.Set aside to drain well.
While noodles drain, add sesame oil, vinegar, soy sauce, half the garlic salt, half the Sweet Chili Sauce, 1/2 tsp (1 tsp) sugar, 1 tbsp (2 tbsp) reserved noodle water and 1/2 tbsp (1 tbsp) oil to the same large pot, off heat. Season with pepper, to taste, then whisk to combine.Add cabbage and carrots to the pot, then stir to combine. Set aside.
Cut cucumbers diagonally into 1/8-inch slices, then cut slices into matchsticks. (TIP: For faster prep, coarsely grate cucumber, if desired.)Roughly chop cilantro.Using a strainer, drain and rinse shrimp, then pat dry with paper towels. (TIP: Drying shrimp well will prevent them from steaming!)
Add shrimp, remaining sweet chili sauce, remaining garlic salt and 1 tbsp (2 tbsp) oil to a large bowl. Season with pepper, then toss to coat. Arrange a sheet of foil on one side of the grill (use 2 sheets of foil for 4 ppl). Arrange shrimp on the foil in a single layer.Grill, flipping shrimp halfway through, until shrimp just turn pink, 4-5 min.**
Add noodles, cucumbers and half the cilantro to the pot with sauce and veggies, then toss to coat. (TIP: If desired, add 1 tbsp reserved noodle water at a time, until you reach your preferred sauciness!) Season with salt and pepper, to taste.
Divide noodle salad between bowls.Top noodles with shrimp. Drizzle any remaining sauce from the foil over top.Drizzle Sriracha over top, if desired. (Note: Refer to heat guide.)Sprinkle with remaining cilantro.
660
kcal
Calories
15
g
Fat
2
g
Saturated Fat
88
g
Carbohydrate
22
g
Sugar
4
g
Dietary Fiber
30
g
Protein
190
mg
Cholesterol
2970
mg
Sodium
avec salade froide et épicée de nouilles et arachides
avec écrasé de pommes de terre et salade printanière