avec ricotta aux herbes
Rassemblez quelques serviettes de table et préparez-vous à déguster un bol de pur réconfort. Le savoureux Beyond Meat® prend le devant de la scène dans ce plat de pâtes copieux, accompagné de bébés épinards et d'une généreuse cuillerée de ricotta crémeuse aux herbes.
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Cavatappi
170 g
Poivron
1 unit(s)
Bébés épinards
28 g
Oignon jaune
0.5 unit(s)
Persil
7 g
Fromage ricotta
100 g
Tomates broyées à l'ail et aux oignons
1 unit(s)
Beurre non salé
2 tbsp
Huile
1 tbsp
Sel
0.375 tsp
Poivre
0.25 tsp
Mélange d’épices acidulé à l’ail
1 tbsp
Before starting, add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Wash and dry all produce. Add cavatappi to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min. Reserve 1/2 cup (1 cup) pasta water, then drain and return cavatappi to the same pot, off heat. Add 1 tbsp (2 tbsp) butter to the pot, then stir to coat cavatappi.
Meanwhile, core, then cut pepper into 1/2-inch pieces. Peel, then cut half the onion into 1/2-inch pieces (whole onion for 4 ppl).Roughly chop spinach.Finely chop parsley.Combine ricotta, half the parsley, 1/8 tsp (1/4 tsp) salt and 1/8 tsp (1/4 tsp) pepper in a small bowl.
Heat a large non-stick pan over medium-high heat.When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Cook, breaking up patties into smaller pieces, until cooked through, 5-6 min.\*\* Season with salt and pepper.Transfer Beyond Meat® to a plate.
Add 1/2 tbsp (1 tbsp) oil to the same pan, then onions and peppers. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt and pepper.
Add crushed tomatoes, Zesty Garlic Blend and remaining parsley to the pan. Bring to a simmer. Once simmering, cook, stirring occasionally, until sauce thickens slightly and veggies are tender, 3-4 min. Remove from heat.
Add Beyond Meat®, spinach, 1/4 cup (1/2 cup) pasta water and 1 tbsp (2 tbsp) butter to the pan. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time, if desired.) Stir until butter is melted and spinach has wilted slightly, 1-2 min.Transfer sauce to the pot with cavatappi. Season with salt and pepper, to taste, then stir to combine. Divide pasta between bowls. Top with herbed ricotta.
930
kcal
Calories
43
g
Fat
19
g
Saturated Fat
103
g
Carbohydrate
21
g
Sugar
12
g
Dietary Fiber
43
g
Protein
60
mg
Cholesterol
1550
mg
Sodium
1
g
Trans Fat
1650
mg
Potassium
300
mg
Calcium
11
mg
Iron
avec Beyond Meat®, courgettes et carottes
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