avec harissa et vinaigrette à l’ail et au hummus
Nous ajoutons du piquant à cette salade simple et rapide en parfumant le haloumi de harissa! Le riz basmati est quant à lui garni de légumes colorés et rehaussé d’une vinaigrette maison à l’ail et au houmous. Il n’y a pas à dire : chaque bouchée de cette salade est unique!
Allergens
Utensils
Tags
Haloumi
200 g
Hummus
57 g
Avocat
1 unit
Carotte, en juliennes
56 g
Chou rouge, émincé
113 g
Oignon rouge
113 g
Vinaigre de vin rouge
2 tbsp
Mayonnaise
2 tbsp
Gousses d'ail
1 unit
Riz basmati
0.75 cup
Mélange d'épices harissa
0.5 tbsp
Sucre
1 tsp
Sel
0.685 tsp
Huile
1 tbsp
Poivre
0.063 tsp
Before starting, wash and dry all produce. Add 1 1/4 cups water and 1/8 tsp salt (dbl both for 4 ppl) to a medium pot. Cover and bring to a boil over high heat. While water comes to a boil, cut halloumi into 1/4-inch thick slices. Rinse halloumi slices, then pat dry with paper towels. Peel, pit, then cut avocado into bite-sized pieces. Peel, then mince or grate garlic.
Add rice to the boiling water. Reduce heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min.
While rice cooks, peel, then cut onion into 1/4-inch slices. Heat a small pot over medium heat. When hot, add onions, half the vinegar, 1/4 cup water and 1 tsp sugar (dbl both for 4 ppl). Season with 1/2 tsp salt (dbl for 4 ppl). Cook, stirring occasionally, until tender-crisp, 3-4 min. Remove the pot from heat. Set aside.
Add hummus, mayo, remaining vinegar and 1/4 tsp garlic (dbl for 4 ppl) to another small bowl. Season with salt and pepper, then whisk to combine. Set aside.
Whisk together 1/2 tbsp Harissa Spice Blend and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Set aside. Heat a large non-stick pan over medium-high heat. When hot, add halloumi to the dry pan. Pan-fry until golden-brown, 2-3 min per side. Remove the pan from heat and transfer halloumi to the large bowl with harissa oil. Toss to coat.
Fluff rice with a fork. Toss cabbage with 1 tbsp hummus dressing (dbl for 4 ppl) in a medium bowl. Divide rice between bowls, then top with carrots, avocado, cabbage, pickled onions and harissa halloumi. Drizzle remaining hummus dressing over top.
1020
kcal
Calories
60
g
Fat
25
g
Saturated Fat
90
g
Carbohydrate
11
g
Sugar
12
g
Dietary Fiber
36
g
Protein
45
mg
Cholesterol
2400
mg
Sodium
avec vinaigrette à l’ail et au houmous
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