avec Beyond Meat® et riz rouge à la mexicaine
Un burrito déconstruit? Oui, s’il vous plaît! Le délicieux mélange sans viande Beyond Meat® s’allie au riz basmati à la mexicaine, à la salade de chou frisé croustillant et à la crème à la lime pour former un souper succulent!
Allergens
Utensils
Tags
Beyond Meat®
2 unit
Crème sure
6 tbsp
Tomato
80 g
Salade de choux frisé
113 g
Lime
1 unit
Fromage cheddar, râpé
0.25 cup
Assaisonnement mexicain
1 tbsp
Tomato Sauce
2 tbsp
Riz basmati
0.75 cup
Ail
6 g
Sucre
0.5 tsp
Huile
3 tbsp
Sel et Poivre
0.25 tsp
Before starting, wash and dry all produce. Cut tomato into 1/4-inch pieces. Zest, then juice half the lime. Cut remaining lime into wedges. Peel, then mince or grate garlic.
Heat a medium pot over medium heat. When hot, add 1 tbsp oil, then half the garlic, tomato sauce and rice. Cook, stirring often, until fragrant, 1-2 min. Add 1 1/3 cups water (2 1/2 cup for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce the heat to low. Cook, still covered, until rice is tender and liquid is absorbed, 12-14 min.
While rice cooks, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then Beyond Meat®. Break up patties into bite-sized pieces, then add Mexican seasoning and remaining garlic. Cook, until slightly crispy, 5-6 min.\*\* Season with salt and pepper. Remove the pan from heat.
While Beyond Meat® cooks, whisk together lime juice, 1/2 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Add kale slaw mix and tomatoes. Toss to combine. Combine lime zest and sour cream in a small bowl. Season with salt and pepper. Set aside.
When rice is tender, fluff with a fork, then season with salt and pepper. Divide Mexican-style rice between bowls. Top with Beyond Meat® and sprinkle over cheese. Top with kale slaw and a dollop of lime crema. Squeeze over a lime wedge, if desired.
3891
kJ
Energy (kJ)
930
kcal
Calories
54
g
Fat
17
g
Saturated Fat
86
g
Carbohydrate
9
g
Sugar
7
g
Dietary Fiber
35
g
Protein
35
mg
Cholesterol
1150
mg
Sodium
avec poivrons et maïs
avec Beyond Meat®, courgettes et carottes