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Tuna Pesto Pasta Salad
TEST KITCHEN
New
Seasonal
High Fiber
Tuna Pesto Pasta Salad

with Olives, Heirloom Grape Tomatoes & Bell Pepper

15 min
Difficulty: 1/3

This veggie-packed tuna pasta salad is perfect for picnics, potlucks, or just about anytime. You'll combine penne with grape tomatoes, shredded carrot, scallions, and bell pepper. Add the tuna and toss it with our herbaceous pesto plus fresh garlic, mustard, mayo, and lemon. Finish with a shower of scallion greens for a pasta salad to remember.

Allergens

Fish
Eggs
Wheat
Milk

Utensils

Zester
Large Bowl
Strainer
Large Pot
Box Grater

Tags

Pork-free
Pasta-noodles
Fall
Spring
Summer
New
Seasonal
High Fiber
Ingredients
Carrots

Carrots

3 ounce

Pesto

Pesto

4 tablespoon

Heirloom Grape Tomatoes

Heirloom Grape Tomatoes

4 ounce

Lemon

Lemon

1 unit

Penne Pasta

Penne Pasta

6 ounce

Garlic

Garlic

1 clove

Red Wine Vinegar

Red Wine Vinegar

2 teaspoon

Mayonnaise

Mayonnaise

2 tablespoon

Scallions

Scallions

2 unit

Bell Pepper

Bell Pepper

1 unit

Dijon Mustard

Dijon Mustard

1 teaspoon

Canned Tuna

Canned Tuna

1 unit

Green Olives

Green Olives

1 unit

Salt

Salt

1 teaspoon (tsp)

Olive Oil

Olive Oil

2 teaspoon (tsp)

Sugar

Sugar

0.25 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Cook Pasta

  • Wash and dry produce. Bring a large pot of salted water to a boil. 

  • Once boiling, add penne to pot. Cook, stirring occasionally, until slightly softer than al dente, 11-13 minutes. Drain, then rinse under cold water.

2
Prep

  • Meanwhile, trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic. Halve grape tomatoes. Trim, peel, and grate carrot on the largest holes of a box grater. Drain olives, then roughly chop. Core, dessed, and dice bell pepper into ½-inch pieces. Zest and quarter lemon.

3
Mix Pesto Dressing

  • In a large bowl, combine pestomayonnaise, half the mustard2 tsp vinegar¼ tsp salt, ¼ tsp sugar, and a large drizzle of olive oil (for 4 servings, use all the mustard, 4 tsp vinegar, ½ tsp salt, ½ tsp sugar, and 2 large drizzles of olive oil).

  • Add scallion whites, garliclemon zest, and juice from half the lemon (juice from whole lemon for 4); stir to combine. 

4
Add Tuna

  • Open and drain tuna; add to bowl with dressing. Stir until tuna is mostly broken up and evenly combined. Season with salt and pepper to taste.

5
Add Veggies & Pasta

  • Shake excess water from drained penne

  • To bowl with tuna mixture, add penne, tomatoes, carrot, olives, and bell pepper. Season with a big pinch of salt and pepper; stir to combine.

6
Serve

  • Divide tuna pasta salad between bowls and garnish with scallion greens. Serve.

Nutrition per serving

760

kcal

Calories

34

g

Fat

4.5

g

Saturated Fat

83

g

Carbohydrate

9

g

Sugar

8

g

Dietary Fiber

27

g

Protein

60

mg

Cholesterol

1120

mg

Sodium

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Made with by Norman Huth
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