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Prep & Bake Orange Chicken & Rice
PREP & BAKE
Easy Prep
New
Seasonal
Prep & Bake Orange Chicken & Rice

Includes recyclable aluminum tray

5 min
Difficulty: 1/3

This take out-inspired dish comes together with minimal prep and a breezy cleanup, thanks to our oven-ready trays. You’ll coat chicken with our orange sauce, soy sauce, garlic, and nutty sesame oil, then pop it in the oven. Top with tender edamame and crunchy peanuts and serve with quick-cooking rice. When you're done, simply toss the tray, making clean up a breeze!

Allergens

Sesame
Peanuts
Wheat
Milk
Soy

Utensils

Paper Towel
Plastic Wrap
Medium Bowl
Aluminum Foil

Tags

Pork-free
Oven Ready
Easy Prep
Fall
Spring
Summer
Winter
New
Seasonal
Protein Smart
Ingredients
Microwavable Rice

Microwavable Rice

1 unit

Oven-Ready Tray

Oven-Ready Tray

1 unit

Soy Sauce

Soy Sauce

2 tablespoon

Edamame

Edamame

4 ounce

Orange Sauce

Orange Sauce

3 ounce

Sesame Oil

Sesame Oil

0.5 tablespoon

Chicken Cutlets

Chicken Cutlets

12 ounce

Sriracha

Sriracha

1 teaspoon

Garlic Powder

Garlic Powder

1 teaspoon

Peanuts

Peanuts

0.5 ounce

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Mix Sauce

  • Adjust rack to middle position and preheat oven to 425 degrees. 

  • In oven-ready tray, combine soy sauce, orange saucegarlic powder, and half the sesame oil(For 4 servings, evenly divide ingredients between two trays, using all the sesame oil.) 

2
Assemble & Bake

  • Pat chicken* dry with paper towels. Season all over with salt and pepper.

  • Transfer chicken to tray with sauce and turn to evenly coat (divide chicken between two trays for 4 servings). Top with edamame and peanuts

  • Cover tray tightly with foil. Bake on middle rack (be sure your oven has preheated!) until chicken is cooked through and edamame are tender, 20-25 minutes. (For 4, bake two trays side by side on middle rack.)

3
Warm Rice

  • When chicken has 5 minutes left, open package of rice and place in a medium microwave-safe bowl (break up rice using your hands). Add 2 TBSP water (4 TBSP for 4 servings). Cover tightly with plastic wrap and microwave until rice is warmed through, 1½-2 minutes. TIP: Microwave times may vary.

  • Carefully remove plastic wrap (watch out for steam!) and stir in 1 TBSP butter (2 TBSP for 4).

4
Finish & Serve

  • Once chicken is done, carefully remove foil from oven-ready tray (watch out for steam!)

  • Divide rice between plates. Top with chicken, edamame, and peanuts. Drizzle with any remaining sauce from tray and as much Sriracha as you like. Serve.

Nutrition per serving

690

kcal

Calories

22

g

Fat

6

g

Saturated Fat

72

g

Carbohydrate

22

g

Sugar

4

g

Dietary Fiber

51

g

Protein

140

mg

Cholesterol

1560

mg

Sodium

Orange Chicken & Rice
PREP & BAKE

Includes recyclable aluminum tray

5 min 1/3
Easy Prep
New
Seasonal
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Made with by Norman Huth
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