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Sweet Potato Niçoise Salad
Gluten Free
Veggie
Vegan
Sweet Potato Niçoise Salad

with Lemon-Dijon Dressing

Difficulty: 1/3
French

We took some liberties with the classic French salad Niçoise, but worry not, this salad is worthy in its own right. Roasted sweet potato marries with traditional components like tomatoes and green beans for an unexpectedly harmonious medley. The entire salad is amped up by a creamy lemon- Dijon dressing. Bon appétit!

Utensils

Baking Sheet
Whisk
Large Bowl
Strainer
Large Pot
Peeler

Tags

Gluten Free
Veggie
Vegan
SEO
Ingredients
Sweet Potatoes

Sweet Potatoes

12 ounce

Green Beans

Green Beans

4 ounce

Grape Tomatoes

Grape Tomatoes

4 ounce

Persian Cucumber

Persian Cucumber

1 unit

Mixed Greens

Mixed Greens

2 ounce

Lemon

Lemon

1 unit

Chili Garlic Olives

Chili Garlic Olives

1 ounce

Red Onion

Red Onion

1 unit

Dijon Mustard

Dijon Mustard

1 jar

Parsley

Parsley

0.25 ounce

Garlic

Garlic

2 clove

Chickpeas

Chickpeas

1 unit

Olive Oil

Olive Oil

1 tablespoon

Salt

Salt

unit

Pepper

Pepper

unit

Preparation
1
Prep the ingredients

Wash and dry all produce oven to 450 degrees. Bring a large pot of salted water to a boil. Peel and slice the cucumber into rounds. Halve, peel, and thinly slice the onion. Peel then slice the sweet potato into ¼-inch cubes. Drain and rinse the chickpeas. Finely chop the parsley. Mince or grate the garlic. Thinly slice the olives. Halve the lemon. Trim the ends of the green beans.

2
Roast the sweet potatoes

Toss the sweet potatoes on a baking sheet with a drizzle of olive oil and a pinch of salt and pepper. Place in the oven for about 20 minutes, turning halfway through cooking, until golden brown.

3
Cook the green beans

Add the green beans to the boiling water and cook for 2-3 minutes, until crisp-tender. Drain and rinse under cold water, then cut into 2-inch pieces.

4
Make the dressing

In a large bowl, mash 1/4 of the chickpeas until they are smooth. Add the parsley, 1 teaspoon Dijon mustard, the juice of half a lemon, and as much garlic as you like (start with a little and add more later). Whisk in a large drizzle of olive oil. Season to taste with salt and pepper.

5

Plate: Arrange the spring mix on a plate and top with the tomatoes, sweet potatoes, green beans, cucumbers, olives, remaining chickpeas, and as much red onion as you like. Season with salt and pepper. TIP: You can arrange the ingredients in rows to create a classic Niçoise presentation! Drizzle with the lemon-Dijon dressing and dig in!

Nutrition per serving

577

kcal

Calories

2414

kJ

Energy (kJ)

15

g

Fat

1

g

Saturated Fat

86

g

Carbohydrate

15

g

Sugar

24

g

Dietary Fiber

22

g

Protein

452

mg

Sodium

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