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Brown Rice Bibimbap
Spicy
Gluten Free
Veggie
Brown Rice Bibimbap

with Veggie Ribbons and Soy Ginger Sauce

Difficulty: 2/3
Fusion, Asian, Korean, North America

Grain bowls are having something of a moment lately, popping up everywhere from trendy restaurants to social media feeds. But with bibimbap, Korea perfected the art of the bowl way before snapping smartphone photos of your dinner ever became a thing. At its most basic, the dish consists of rice topped with a variety of veggies, proteins, and a fiery sauce. Our version packs ribbons of carrot and zucchini, along with tender baby broccoli and mushrooms drizzled in ginger and soy.

Allergens

Wheat
Soy

Utensils

Large Pan
Small Bowl
Large Pot
Peeler

Tags

Spicy
Gluten Free
Veggie
Vegan
SEO
Ingredients
Button Mushrooms

Button Mushrooms

4 ounce

Hot Sauce

Hot Sauce

3 teaspoon

Sesame Seeds

Sesame Seeds

1 tablespoon

Garlic

Garlic

2 clove

Baby Broccoli

Baby Broccoli

6 ounce

Brown Rice

Brown Rice

0.75 cup

Scallions

Scallions

2 unit

Zucchini

Zucchini

1 unit

Soy Sauce

Soy Sauce

1.5 ounce

Ginger

Ginger

1 thumb

Carrots

Carrots

1 unit

White Wine Vinegar

White Wine Vinegar

2 tablespoon

Sugar

Sugar

1 teaspoon

Vegetable Oil

Vegetable Oil

1 tablespoon

Salt

Salt

unit

Pepper

Pepper

unit

Preparation
1
Cook Rice

Bring a large pot of water to a boil with a large pinch of salt. Once boiling, add rice and cook until tender, 25-30 minutes. Drain and return to pot. Keep covered until rest of meal is ready.

2
Prep Veggies

Wash and dry all produce. While rice cooks, peel carrot. Using a vegetable peeler, shave it into ribbons, running blade down the length. Repeat with zucchini. Trim scallions, then thinly slice into 3-inch-long, matchstick-sized strands. Chop baby broccoli into bite sized pieces. Thinly slice mushrooms. Mince or grate garlic. Peel and mince ginger.

3
Pickle Scallions and Make Sauce

In one small bowl, toss scallions with white wine vinegar and a pinch of salt. Set aside to allow scallions to quick-pickle. In another small bowl, stir soy sauce, garlic, ginger, and 1 tsp sugar until sugar dissolves.

4
Cook Veggies

Heat a drizzle of oil in a large pan over medium heat. Add carrot. Season with salt and pepper. Cook until tender but still crisp, 4-5 minutes, tossing frequently. Remove from pan and set aside. Add another teaspoon oil to pan and repeat with zucchini, removing from pan once cooked. Add baby broccoli, mushrooms, and a drizzle of oil to pan and toss until tender, 6-8 minutes. Season with salt and pepper. Remove from pan and set aside.

5
Simmer Sauce

Pour soy sauce mixture into same pan. Bring to a simmer and let cook until slightly thickened, 1-2 minutes.

6
Plate and Serve

Divide rice between plates. Arrange carrots, zucchini, baby broccoli, and mushrooms on top. (TIP: If adding an egg, place it on top of veggies.) Garnish with scallions and sesame seeds. Drizzle with sauce from pan and hot sauce (to taste).

Nutrition per serving

2134

kJ

Energy (kJ)

510

kcal

Calories

13

g

Fat

1.5

g

Saturated Fat

64

g

Carbohydrate

12

g

Sugar

11

g

Dietary Fiber

17

g

Protein

0

mg

Cholesterol

1320

mg

Sodium

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