with Roasted Butternut Squash, Pistachios, and Arugula
This Wintery black rice salad is hearty, delicious, and packs a major nutritional punch. We’ve added roasted butternut squash, pistachios, and arugula to this delicious grain. A tangy honey vinaigrette pulls it all together.
Allergens
Utensils
Tags
Black Thai Rice
0.75 cup
Butternut Squash
12 ounce
Red Wine Vinegar
2 tablespoon
Scallions
2 unit
Parsley
0.25 ounce
Shelled Pistachios
2 ounce
Arugula
2 ounce
Honey
1 ounce
Salt
box
Pepper
box
Olive Oil
1 tablespoon
Preheat the oven to 400 degrees. Bring a large pot of water to a boil with a large pinch of salt. Toss the butternut squash on a baking sheet with a drizzle of olive oil, salt, and pepper. Place in the oven for 20-25 minutes, tossing, halfway through cooking, until golden brown.
Once the water is boiling, add the forbidden rice and cook for 35-40 minutes, until tender. When the rice is finished cooking, drain, rinse, and set aside.
While the squash and rice cook, thinly slice the scallions, keeping the whites and greens separate. Pick, then chop the parsley leaves. Roughly chop the pistachios.
In a large bowl, combine the vinegar, honey, and a pinch of salt. Whisk in a large drizzle of olive oil. Toss in the rice, squash, arugula, scallions, and parsley.
Serve the forbidden rice salad with a sprinkle of pistachios on top and enjoy!
507
kcal
Calories
2121
kJ
Energy (kJ)
15
g
Fat
2
g
Saturated Fat
87
g
Carbohydrate
13
g
Sugar
9
g
Dietary Fiber
10
g
Protein
76
mg
Sodium