Toggle sidebar
Sweet Ginger Pork Chops
Calorie Smart
Sweet Ginger Pork Chops

with Buttery Rice & Broccoli

10 min
Difficulty: 2/3
Asian

Pork chops are always a weeknight winner. They’re satisfying, speedy, and so versatile, which is why our chefs are always brainstorming new ways to take ’em to the next level. The kicker this week: a fresh ginger and apricot jam pan sauce. On the side, there’s roasted broccoli and a bed of buttery jasmine rice (perfect for catching any runoff sauce). Prepare for a flavor explosion.

Allergens

Milk

Utensils

Small pot
Paper Towel
Large Bowl
Small Bowl
Medium Pan
Plastic Wrap

Tags

Calorie Smart
Ingredients
Ginger

Ginger

1 thumb

Chili Pepper

Chili Pepper

1 unit

Jasmine Rice

Jasmine Rice

0.5 cup

Broccoli Florets

Broccoli Florets

8 ounce

Pork Chops

Pork Chops

10 ounce

Apricot Jam

Apricot Jam

1 unit

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Butter

Butter

1.5 tablespoon

Cooking Oil

Cooking Oil

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Wash and dry produce. Peel and mince or grate ginger. Cut broccoli florets into bite-size pieces if necessary. Thinly slice chili.

2
Cook Rice

• Heat a drizzle of oil in a small pot over medium-high heat. Add half the ginger and cook, stirring, until fragrant, 30 seconds. • Add rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

3
Steam Broccoli

• Place broccoli in a large microwave-safe bowl; cover tightly with plastic wrap and poke a few holes in wrap. Microwave until broccoli is tender, 1-2 minutes. Carefully uncover (watch out for steam!) and toss broccoli with salt and pepper. TIP: No microwave? No problem! Bring a medium pot of salted water to a boil. Add broccoli; cook until tender, 2-4 minutes. Drain; season with salt and pepper.

4
Cook Pork

• Meanwhile, pat pork* dry with paper towels; season with salt and pepper. • Heat a drizzle of oil in a medium pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. • Turn off heat; transfer to a cutting board. Wipe out pan.

5
Make Sauce

• In a small bowl, combine jam, stock concentrate, and 2 TBSP water (4 TBSP for 4 servings). • Heat a drizzle of oil in pan used for pork over medium heat. Add remaining ginger and cook until fragrant, 30 seconds. • Pour in jam mixture and simmer until slightly thickened, 2-3 minutes. (TIP: If sauce seems too thick, stir in water a splash at a time.) • Remove from heat and stir in 1 TBSP butter until melted. Season with salt and pepper.

6
Finish & Serve

• Thinly slice pork crosswise. • Fluff rice with a fork; stir in ½ TBSP butter and season with salt and pepper. • Divide rice and broccoli between plates. Top rice with pork and drizzle with sauce. Garnish with chili to taste and serve. ***Pork is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

630

kcal

Calories

27

g

Fat

11

g

Saturated Fat

64

g

Carbohydrate

15

g

Sugar

3

g

Dietary Fiber

33

g

Protein

110

mg

Cholesterol

620

mg

Sodium

with Buttery Rice & Roasted Broccoli

10 min 2/3
Cook together

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Protein Smart
Sweet Ginger Pork Chops
TRENDING

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Protein Smart

with Buttery Rice & Broccoli

10 min 2/3
Calorie Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3

with Buttery Rice & Roasted Broccoli

10 min 2/3

with Buttery Rice & Roasted Green Beans

10 min 1/3

with Buttery Rice & Roasted Green Beans

10 min 1/3

with Buttery Rice & Roasted Green Beans

10 min 1/3
High Protein

with Buttery Rice & Roasted Green Beans

10 min 1/3
High Protein
Sodium Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
Protein Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
High Protein
Sodium Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
High Protein

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Protein Smart
Sweet Ginger Pork Chops
TRENDING

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Sodium Smart
Protein Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
Protein Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
Protein Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
High Protein
Sodium Smart

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Carb Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
Protein Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
Protein Smart
Sweet Ginger Chicken
TRENDING

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Sodium Smart
Protein Smart

with Buttery Rice & Roasted Broccoli

10 min 2/3
Sweet Ginger Chicken
TRENDING

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Protein Smart

with Buttery Rice & Broccoli

10 min 2/3
Calorie Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
High Protein

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Protein Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
Protein Smart
Sweet Ginger Chicken
TRENDING

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Sodium Smart
Protein Smart
Sweet Ginger Pork Chops
TRENDING

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Sodium Smart
Protein Smart

with Buttery Rice & Roasted Green Beans

10 min 1/3
Sodium Smart
Protein Smart

with Buttery Rice & Broccoli

10 min 2/3
Calorie Smart

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Protein Smart

with Buttery Rice, Broccoli & Chili Pepper

10 min 2/3
Calorie Smart
Protein Smart
Similar Recipes

with Roasted Potatoes & Lemony Green Beans

10 min 2/3
Calorie Smart
Carb Smart

with White Sauce, Mozzarella & Grape Tomatoes

10 min 2/3
Calorie Smart
Veggie
Rosemary Demi-Glace Chicken
Hall Of Fame

with Mashed Potatoes & Roasted Veggies

10 min 2/3
Calorie Smart
Sweet & Spicy Chicken Stir-Fry
BETTER THAN TAKEOUT

with Lime, Green Beans & Jasmine Rice

5 min 1/3
Calorie Smart
Spicy
Easy Prep
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List