Toggle sidebar
Shrimp in Creamy Artichoke-Thyme Sauce
NEW
Calorie Smart
Mediterranean
Shrimp in Creamy Artichoke-Thyme Sauce

with Roasted Paprika Zucchini & Rice

10 min
Difficulty: 1/3

Tender artichoke hearts shine in this gourmet-style dish, featuring juicy bites of chicken simmered in a rich, creamy sauce with onion, garlic, and thyme. Served with fluffy white rice and paprika-roasted zucchini, this elegant yet comforting meal delivers a touch of sophistication.

Allergens

Shellfish
Milk

Utensils

Baking Sheet
Small pot
Large Pan

Tags

Under 650 Calories
Calorie Smart
Mediterranean
Pork-free
Pescatarian
Classic Plates
Ingredients
Sour Cream

Sour Cream

1.5 tablespoon

Onion

Onion

1 unit

Zucchini

Zucchini

1 unit

Shrimp

Shrimp

10 ounce

White Wine Vinegar

White Wine Vinegar

5 teaspoon

Marinated Artichoke Hearts

1 unit

Dried Thyme

Dried Thyme

1 teaspoon

Garlic

Garlic

1 clove

Smoked Paprika

Smoked Paprika

1 teaspoon

White Rice

White Rice

0.75 cup

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Olive Oil

Olive Oil

2 teaspoon (tsp)

Sugar

Sugar

0.13 teaspoon (tsp)

Preparation
1
Prep

  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Halve, peel, and finely dice onion. Peel and mince or grate garlic. Roughly chop artichoke hearts.

2
Cook Rice

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

3
Roast Zucchini

  • Toss zucchini on a baking sheet with a drizzle of oil, half the paprika (you'll use the rest in the next step)salt, and pepper. Roast on top rack until tender and lightly browned, 14-16 minutes.

4
Sear Chicken

  • Meanwhile, open package of chicken* and drain off any excess liquid.

  • Heat a drizzle of olive oil in a large pan over medium-high heat. Add chicken, remaining paprika, half the thyme (you'll use the rest later), salt, and pepper. Cook, stirring occasionally, until lightly browned, 3-5 minutes (chicken will finish cooking in the next step).

     

5
Make Sauce & Finish Chicken

  • To pan with chicken, add a drizzle of olive oiloniongarlic, remaining thyme, and a pinch of sugar. Cook, stirring occasionally, until onion has softened, 2-3 minutes. Add vinegar and cook, stirring, until most of the liquid has evaporated, 30 seconds.

  • Add artichoke hearts and ½ cup water. Cook, stirring occasionally, until sauce has thickened and chicken is cooked through, 2-3 minutes.

  • Stir in sour cream and 1 TBSP butter (2 TBSP for 4 servings). Cook, stirring, until butter has melted, 1-2 minutes. Taste and season with salt and pepper.

6
Serve

  • Divide rice, chicken, and zucchini between shallow bowls or plates. Spoon any remaining sauce from pan over chicken. Serve.

Nutrition per serving

590

kcal

Calories

17

g

Fat

6

g

Saturated Fat

75

g

Carbohydrate

6

g

Sugar

3

g

Dietary Fiber

26

g

Protein

200

mg

Cholesterol

890

mg

Sodium

Chicken in Creamy Artichoke-Thyme Sauce
NEW

with Roasted Paprika Zucchini & Rice

10 min 1/3
Calorie Smart
High Protein
Mediterranean
Sodium Smart
Dietitian-Approved
New Ingredient
Chicken in Creamy Artichoke-Thyme Sauce
NEW

with Roasted Paprika Zucchini & Rice

10 min 1/3
High Protein
Mediterranean
Sodium Smart
Chicken in Creamy Artichoke-Thyme Sauce
NEW

with Roasted Paprika Green Beans & Rice

10 min 1/3
High Protein
Mediterranean
Sodium Smart
Chicken in Creamy Artichoke-Thyme Sauce
NEW

with Roasted Paprika Zucchini & Brown Rice

10 min 1/3
High Protein
Mediterranean
Sodium Smart
Chicken in Creamy Artichoke-Thyme Sauce
NEW

with Roasted Paprika Asparagus & Rice

10 min 1/3
Calorie Smart
High Protein
Mediterranean
Sodium Smart
Chicken in Creamy Artichoke-Thyme Sauce
NEW

with Roasted Paprika Brussels Sprouts & Rice

10 min 1/3
High Protein
Fiber Powered
Mediterranean
Sodium Smart
Similar Recipes
Sweet & Savory Pan-Seared Salmon
NEW

with Garlic Green Beans & Dilly Carrots

10 min 2/3
Calorie Smart
High Protein
Fiber Powered
Mediterranean
Carb Smart
Carb Conscious
Sodium Smart
Zesty Lemon-Parsley Trout
NEW

with Roasted Potatoes & Asparagus

5 min 1/3
Calorie Smart
High Protein
Fiber Powered
Mediterranean
Carb Smart
Easy Prep
Carb Conscious
Sodium Smart
Dietitian-Approved
GLP-1 Friendly
Shawarma-Spiced Shrimp & Farro Bowls
NEW

with Chimichurri Yogurt, Marinated Tomatoes & Pickled Shallots

10 min 1/3
Calorie Smart
High Protein
Fiber Powered
Mediterranean
Barramundi with Lemon-Dill Sauce
20 Min or Less

with Garlic Herb Toast, Buttery Green Beans, Radishes & Potatoes

5 min 1/3
Calorie Smart
High Protein
Fiber Powered
Quick
Easy Prep
Easy Cleanup
Sodium Smart
Dietitian-Approved
GLP-1 Friendly
New
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List