with Roasted Paprika Brussels Sprouts & Rice
Tender artichoke hearts shine in this gourmet-style dish, featuring juicy bites of chicken simmered in a rich, creamy sauce with onion, garlic, and thyme. Served with fluffy white rice and paprika-roasted zucchini, this elegant yet comforting meal delivers a touch of sophistication.
Allergens
Utensils
Tags
Sour Cream
1.5 tablespoon
Chopped Chicken Breast
10 ounce
Onion
1 unit
Zucchini
unit
Brussels Sprouts
8 ounce
White Wine Vinegar
5 teaspoon
Marinated Artichoke Hearts
1 unit
Dried Thyme
1 teaspoon
Garlic
1 clove
Smoked Paprika
1 teaspoon
White Rice
0.75 cup
Salt
teaspoon (tsp)
Olive Oil
2 teaspoon (tsp)
Sugar
0.13 teaspoon (tsp)
Cooking Oil
1 teaspoon (tsp)
Butter
1 tablespoon (tbsp)
Black Pepper
teaspoon (tsp)
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Halve, peel, and finely dice onion. Peel and mince or grate garlic. Roughly chop artichoke hearts.
In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes.
Keep covered off heat until ready to serve.
Toss zucchini on a baking sheet with a drizzle of oil, half the paprika (you'll use the rest in the next step), salt, and pepper. Roast on top rack until tender and lightly browned, 14-16 minutes.
Meanwhile, open package of chicken* and drain off any excess liquid.
Heat a drizzle of olive oil in a large pan over medium-high heat. Add chicken, remaining paprika, half the thyme (you'll use the rest later), salt, and pepper. Cook, stirring occasionally, until lightly browned, 3-5 minutes (chicken will finish cooking in the next step).
To pan with chicken, add a drizzle of olive oil, onion, garlic, remaining thyme, and a pinch of sugar. Cook, stirring occasionally, until onion has softened, 2-3 minutes. Add vinegar and cook, stirring, until most of the liquid has evaporated, 30 seconds.
Add artichoke hearts and ½ cup water. Cook, stirring occasionally, until sauce has thickened and chicken is cooked through, 2-3 minutes.
Stir in sour cream and 1 TBSP butter (2 TBSP for 4 servings). Cook, stirring, until butter has melted, 1-2 minutes. Taste and season with salt and pepper.
Divide rice, chicken, and zucchini between shallow bowls or plates. Spoon any remaining sauce from pan over chicken. Serve.
680
kcal
Calories
19
g
Fat
7
g
Saturated Fat
81
g
Carbohydrate
6
g
Sugar
7
g
Dietary Fiber
42
g
Protein
125
mg
Cholesterol
170
mg
Sodium
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