with Kale, Blistered Tomatoes & Parmesan
**Now with more chicken! You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.** Pan-seared Tuscan-spiced chicken tops a velvety stew of cannellini beans, blistered tomatoes, and wilted kale, all simmered with crème fraîche and Parmesan for extra richness. Finished with a shower of Parmesan, this rustic dish brings cozy Italian comfort to your table.
Allergens
Utensils
Tags
Heirloom Grape Tomatoes
4 ounce
Cannellini Beans
1 unit
Crème Fraîche
2 tablespoon
Kale
4 ounce
Parmesan Cheese Block
1 unit
Chicken Cutlets
12 ounce
Tuscan Heat Spice
1 tablespoon
Garlic Powder
1 teaspoon
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Olive Oil
1 tablespoon (tbsp)
Wash and dry produce.
Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add tomatoes; season with salt and pepper. Cook, stirring occasionally, until tomatoes begin to burst, 2-3 minutes. TIP: If tomatoes aren't bursting, gently press them with a spatula to help them along.
Turn off heat; transfer to a plate. Wipe out pan.
Remove and discard any large stems from kale if necessary.
Pat chicken* dry with paper towels. Season all over with 1 tsp Tuscan Heat Spice (2 tsp for 4 servings), salt, and pepper. (You'll use the remaining Tuscan Heat Spice in the next step.)
Heat a drizzle of olive oil in pan used for tomatoes over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side.
Transfer to a cutting board.
While chicken cooks, in a medium pot over medium-high heat, combine beans and their liquid, garlic powder, remaining Tuscan Heat Spice, ½ cup water (1 cup for 4 servings), salt, and pepper. Cook, stirring occasionally, until liquid has thickened and reduced, 4-6 minutes.
Stir in kale and crème fraîche. Grate half the Parmesan block directly into pot. Cook, stirring constantly, until kale is tender, 3-5 minutes.
Remove from heat. Stir in blistered tomatoes. Taste and season with salt and pepper.
Slice chicken crosswise.
Divide stewed white beans and kale between shallow bowls; top with chicken. Add a drizzle of olive oil; grate remaining Parmesan over top. Serve.
590
kcal
Calories
20
g
Fat
6
g
Saturated Fat
41
g
Carbohydrate
5
g
Sugar
13
g
Dietary Fiber
56
g
Protein
145
mg
Cholesterol
840
mg
Sodium
with Kale, Blistered Tomatoes & Parmesan
with Kale, Blistered Tomatoes & Parmesan
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