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Gouda, Prosciutto & Fig Jam Sandwiches
10-MIN LUNCH
Calorie Smart
Quick
Easy Cleanup
Gouda, Prosciutto & Fig Jam Sandwiches

with Tomato & Arugula

Difficulty: 1/3
North America

The only thing better than a really great sandwich is one that takes just minutes to prepare! All you have to do is quickly assemble and dig right into this Really Great Sandwich, which features sweet fig jam, savory-salty prosciutto, and mild, nutty gouda packed into a crusty ciabatta bun. Juicy tomato and peppery arugula provide a fresh complement. If you’re working from home, put it together just before lunch; or whip it up in the morning before heading to the office. When your stomach starts to rumble, you’ll be gazing at that brown bag with heart eyes.

Allergens

Eggs
Wheat
Milk
Soy

Utensils

Medium Bowl

Tags

Calorie Smart
Quick
Easy Cleanup
Dinners
Ingredients
Ciabatta Bread

Ciabatta Bread

2 unit

Tomato

Tomato

1 unit

Prosciutto

Prosciutto

2 ounce

Arugula

Arugula

2 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Fig Jam

Fig Jam

1 unit

Chili Flakes

Chili Flakes

1 teaspoon

Gouda Cheese

Gouda Cheese

2 slice

Olive Oil

Olive Oil

1 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1

• Halve ciabattas; toast until golden.

2

• Meanwhile, wash and dry produce. Slice tomato into ¼-inch rounds. Tear or slice prosciutto crosswise into bite-size pieces.

3

• In a medium bowl, toss arugula with a drizzle of olive oil, salt, and pepper.

4

• Spread mayonnaise onto cut sides of bottom ciabatta halves. Spread jam onto cut sides of top ciabatta halves; sprinkle with as many chili flakes as you like. Layer bottom ciabatta halves with as much dressed arugula as you like. Top with prosciutto, gouda, and tomato. Close sandwiches.

5

• Halve sandwiches on a diagonal; divide between plates and serve with any remaining arugula on the side.

Nutrition per serving

600

kcal

Calories

29

g

Fat

9

g

Saturated Fat

50

g

Carbohydrate

13

g

Sugar

2

g

Dietary Fiber

18

g

Protein

70

mg

Cholesterol

1400

mg

Sodium

Gouda, Prosciutto & Fig Jam Sandwiches
10-MIN LUNCH
1/3
Calorie Smart
Easy Cleanup
New
Gouda, Prosciutto & Fig Jam Sandwiches
10-MIN LUNCH
1/3
Calorie Smart
Quick
Gouda, Prosciutto & Fig Jam Sandwiches
10-MIN LUNCH
1/3
Quick
Gouda, Prosciutto & Fig Jam Sandwiches
10-MIN LUNCH
1/3
Quick
Gouda, Prosciutto & Fig Jam Sandwiches
20 Min or Less
5 min 1/3
Calorie Smart
Quick
Kid Friendly
Easy Prep
Easy Cleanup
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