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Cream Cheese & Red Pepper Jam Sandos
10-MIN LUNCH
Calorie Smart
Quick
Easy Cleanup
Cream Cheese & Red Pepper Jam Sandos

with Cucumber, Dilly Arugula & Apple

Difficulty: 1/3
North America

For this 10-minute wholesome, flavorful phenom of a lunch, you’ll spread chewy toasted ciabatta with rich, tangy cream cheese and a schmear of savory-sweet red pepper jelly, top with crunchy slices of cuke, and finish with a pile of arugula dressed in a light lemon-dill vinaigrette to make super-summery sandwiches. On the side is more peppery, herbaceous salad, plus fresh apple slices (y’know, to keep the doctor away).

Allergens

Wheat
Milk
Soy

Utensils

Medium Bowl

Tags

Calorie Smart
Quick
Easy Cleanup
Veggie
Dinners
Ingredients
Ciabatta Bread

Ciabatta Bread

2 unit

Lemon

Lemon

1 unit

Dill

Dill

0.25 ounce

Mini Cucumber

Mini Cucumber

1 unit

Apple

Apple

1 unit

Arugula

Arugula

4 ounce

Cream Cheese

Cream Cheese

4 tablespoon

Red Pepper Jam

Red Pepper Jam

1 unit

Olive Oil

Olive Oil

1 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1

• Halve ciabattas; toast until golden brown.

2

• Wash and dry produce.

3

• Quarter lemon. Roughly chop dill fronds. Trim and thinly slice cucumber into rounds. Halve, core, and thinly slice apple.

4

• In a medium bowl, toss together arugula, a drizzle of olive oil, juice from two lemon wedges (juice from three wedges for 4 servings), salt, pepper, and as much dill as you like.

5

• Spread bottom halves of ciabattas with cream cheese and red pepper jam. Top with cucumber slices and as much arugula salad as you like. Close sandwiches.

6

• Halve sandwiches on a diagonal and divide between plates. Serve apple slices and any remaining arugula salad on the side.

Nutrition per serving

480

kcal

Calories

14

g

Fat

5

g

Saturated Fat

68

g

Carbohydrate

24

g

Sugar

5

g

Dietary Fiber

9

g

Protein

20

mg

Cholesterol

750

mg

Sodium

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