with Cucumber, Tomato & Creamy Hummus Sauce
This meal in a bowl is bursting with fresh Mediterranean flavors. Serve it hot or cold at home, or for a picnic or potluck! You’ll toss springy pearl couscous with tomato, cucumber, dill, briny green olives, and juicy sautéed chicken. Finish with a drizzle of garlicky hummus sauce and more fresh dill for an enticingly colorful, flavorful dish.
Allergens
Utensils
Tags
Tomato
1 unit
Dill
0.25 ounce
Sabra Singles
4 tablespoon
Garlic Powder
1 teaspoon
Green Olives
1 unit
Mini Cucumber
1 unit
Red Wine Vinegar
5 teaspoon
Israeli Couscous
2.5 ounce
Ground Turkey
10 ounce
Salt
Pepper
Cooking Oil
Olive Oil
• In a small pot, combine couscous, half the garlic powder, and 3⁄4 cup water (1 1⁄2 cups for 4 servings). Bring to a boil, then cover and reduce to a low simmer. Cook until tender, 10-12 minutes. • Keep covered off heat until ready to use in Step 5.
• While couscous cooks, wash and dry produce. • Dice tomato into 1⁄4-inch pieces. Trim and quarter cucumber lengthwise; cut crosswise into 1⁄4-inch-thick pieces. Drain and rinse olives, then roughly chop. Pick and roughly chop fronds from dill.
• Open package of chicken* and drain off any excess liquid. Season with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until cooked through, 4-6 minutes. **Rinse shrimp* under cold water, then pat dry with paper towels. Swap in shrimp or turkey* for chicken.**
• While chicken cooks, in a small bowl, combine SabraTM Classic Hummus, remaining garlic powder, 1 TBSP olive oil, and 2 tsp vinegar (2 TBSP olive oil and 4 tsp vinegar for 4 servings). (Save remaining vinegar for another use.) • Add water 1 tsp at a time until mixture reaches a drizzling consistency.
• In a large bowl, combine couscous, tomato, cucumber, olives, half the dill, half the chicken, and a drizzle of olive oil. Taste and season with salt and pepper.
• Divide dilly couscous between shallow bowls. Top with remaining chicken and drizzle with creamy hummus sauce. Garnish with remaining dill and serve. ***Poultry is fully cooked when internal temperature reaches 165°.***
590
kcal
Calories
34
g
Fat
7
g
Saturated Fat
38
g
Carbohydrate
3
g
Sugar
4
g
Dietary Fiber
34
g
Protein
100
mg
Cholesterol
530
mg
Sodium
with Cucumber, Tomato & Creamy Hummus Sauce
with Cucumber, Tomato & Creamy Hummus Sauce
with Cucumber, Tomato & Creamy Hummus Sauce
with Cucumber, Tomato & Creamy Hummus Sauce
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