Toggle sidebar
Crispy Maple Mustard Chicken
Kid Friendly
Crispy Maple Mustard Chicken

with Roasted Potato Wedges and Carrots

Difficulty: 1/3
North America

Some say crispy panko-coated chicken is pretty tough to top. Those people clearly don’t know our chefs. They went and made crispy chicken 25x (a scientific number) more delicious by drizzling it with a lick-your-plate-style maple and mustard sauce. On the side, there’s seasoned potato wedges and crispy-edged roasted carrots. The best part? Everything comes together on one baking sheet in under 40 minutes. Because couldn’t we all use a little more time (and much fewer dishes to wash)?

Allergens

Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Small Bowl
Peeler

Tags

Kid Friendly
Ingredients
Yukon Gold Potatoes

Yukon Gold Potatoes

12 ounce

Carrots

Carrots

12 ounce

Fry Seasoning

Fry Seasoning

1 tablespoon

Panko Breadcrumbs

Panko Breadcrumbs

0.25 ounce

Maple Syrup

Maple Syrup

2 tablespoon

Dijon Mustard

Dijon Mustard

6 teaspoon

Chicken Breasts

Chicken Breasts

12 ounce

Olive Oil

Olive Oil

1 tablespoon

Butter

Butter

2 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry all produce. Cut potatoes into ½-inch-thick wedges. Trim and peel carrots; slice on a diagonal into ½-inch-thick pieces.

2
Season Panko

Place 1 TBSP butter (2 TBSP for 4 servings) in a small microwave-safe bowl; microwave until just melted, 30 seconds. Stir in half the Fry Seasoning (you’ll use the rest later), pepper, and a large pinch of salt. Add panko and stir until evenly combined.

3
Make Maple Mustard

Place another 1 TBSP butter (2 TBSP for 4 servings) in a second small microwave-safe bowl; microwave until just melted, 30 seconds. Add maple syrup, mustard, and a pinch of salt; stir until smooth. Reserve 1 TBSP of the mixture (2 TBSP for 4) for brushing onto chicken later.

4
Season Potatoes and Carrots

Toss potatoes on a baking sheet with a large drizzle of olive oil, remaining Fry Seasoning, salt, and pepper. On a separate baking sheet, toss carrots with a drizzle of olive oil, salt, and pepper. Push carrots to one side of sheet.

5
Step 5

Pat chicken dry with paper towels; season all over with salt and pepper. Place on opposite side of baking sheet with carrots. Evenly spread reserved maple mustard onto tops of chicken breasts, then mound seasoned panko on top, pressing to adhere (no need to coat the underside).

6
Roast and Serve

Transfer chicken and carrots to middle rack and potatoes to top rack. Bake until chicken is golden brown and cooked through and veggies are tender, 20-25 minutes. Divide chicken, potatoes, and carrots between plates. Serve remaining maple mustard on the side.

Nutrition per serving

2761

kJ

Energy (kJ)

660

kcal

Calories

25

g

Fat

10

g

Saturated Fat

64

g

Carbohydrate

24

g

Sugar

9

g

Dietary Fiber

40

g

Protein

150

mg

Cholesterol

710

mg

Sodium

with Roasted Potato Wedges & Carrots

10 min 2/3
Calorie Smart

with Roasted Potato Wedges & Carrots

10 min 2/3
Protein Smart

with Roasted Potato Wedges & Green Beans

10 min 2/3
Calorie Smart
Protein Smart

with Roasted Potato Wedges & Carrots

10 min 2/3
Protein Smart

with Roasted Potato Wedges & Carrots

10 min 2/3
Seasonal
Protein Smart
Crispy Maple-Mustard Chicken
Calorie smart

with Roasted Potato Wedges and Carrots

1/3

with Roasted Potato Wedges and Carrots

1/3
Kid Friendly

with Roasted Potato Wedges & Broccoli

10 min 2/3
Sodium Smart
Seasonal
Protein Smart
Crispy Maple Mustard Chicken
Calorie smart

with Roasted Potato Wedges and Carrots

1/3
Kid Friendly

with Roasted Potato Wedges & Broccoli

10 min 2/3
Calorie Smart
Protein Smart

with Roasted Potato Wedges & Carrots

10 min 2/3
Calorie Smart

with Roasted Potato Wedges & Carrots

10 min 2/3

with Roasted Potato Wedges & Green Beans

10 min 2/3
Calorie Smart
Protein Smart

with Roasted Potatoes & Asparagus

10 min 2/3
Calorie Smart
Sodium Smart
Protein Smart

with Roasted Potatoes & Carrots

10 min 2/3
Protein Smart

with Roasted Potatoes & Carrots

10 min 2/3
Sodium Smart
Protein Smart
High Fiber
Crispy Maple Mustard Chicken
Calorie smart

with Roasted Potato Wedges and Carrots

1/3
Kid Friendly

with Roasted Potato Wedges and Carrots

1/3

with Roasted Potato Wedges & Carrots

10 min 2/3

with Roasted Potato Wedges & Broccoli

10 min 2/3
Calorie Smart
Protein Smart

W18 SEO/ with Roasted Asparagus & Carrots

10 min 2/3
Sodium Smart
Seasonal
Protein Smart

with Roasted Potato Wedges & Asparagus

10 min 2/3
Calorie Smart
Sodium Smart
Seasonal
Protein Smart

with Roasted Potato Wedges & Broccoli

10 min 2/3
Calorie Smart
Seasonal
Protein Smart

with Roasted Potato Wedges & Green Beans

10 min 2/3
Calorie Smart
Sodium Smart
Seasonal
Protein Smart

with Roasted Potato Wedges & Green Beans

10 min 2/3
Calorie Smart
Protein Smart

with Roasted Potato Wedges & Carrots

10 min 2/3
Protein Smart
High Fiber

with Roasted Potato Wedges & Green Beans

10 min 2/3
Calorie Smart
Sodium Smart
Protein Smart

with Roasted Asparagus & Carrots

10 min 2/3
Calorie Smart
Carb Smart
Sodium Smart
Similar Recipes
One-Pot Chicken Sausage & Bean Soup
20 Min or Less
5 min 1/3
Quick
Kid Friendly
Easy Prep & Clean
Seasonal
Sweet Chili Chicken Lettuce Wraps
Bestseller

with Bell Pepper & Candied Peanuts

10 min 1/3
High Protein
Kid Friendly
Carb Conscious
Mediterranean Chicken & Couscous Bar
BUILD-A-PLATE

One recipe–endless ways to enjoy!

10 min 2/3
Kid Friendly
Sweet Chili Beef & Green Bean Bowls
20 Min or Less

with Rice, Crispy Onions & Cilantro

5 min 1/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List