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Crispy Dijon Salmon
PREP & BAKE
High Protein
Easy Prep
Carb Conscious
Crispy Dijon Salmon

Includes recyclable aluminum tray

5 min
Difficulty: 1/3
North America

Crispy panko Dijon salmon is roasted to perfection, drizzled with a smoky mustard mayo, and served alongside tender roasted green beans tossed in garlic herb butter. Add a side of golden garlic bread and this satisfying dinner hits all the right notes!

Allergens

Fish
Eggs
Wheat
Milk
Soy

Utensils

Paper Towel
Small Bowl

Tags

High Protein
Pork-free
Ineligible-reco
Easy Prep
Carb Conscious
New
Classic Plates
Surf-turf
Ingredients
Green Beans

Green Beans

12 ounce

Salmon

Salmon

10 ounce

Oven-Ready Tray

Oven-Ready Tray

2 unit

Smoky Mustard

Smoky Mustard

1 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Ciabatta Bread

Ciabatta Bread

1 unit

Garlic Herb Butter

Garlic Herb Butter

2 tablespoon

Dijon Mustard

Dijon Mustard

2 teaspoon

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Preparation
1
Start Prep

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Trim green beans if necessary; toss in one oven-ready tray with a drizzle of oil, salt, and pepper (for 4, divide green beans between two trays, using a drizzle of oil in each tray). • In a small bowl, combine panko with a drizzle of oil (large drizzle for 4), salt, and pepper.

2
Finish Prep & Bake

• Pat salmon dry with paper towels; season with salt and pepper. Drizzle skin sides with oil; rub to coat. • Place salmon, skin sides down, in remaining oven-ready tray (divide between two remaining trays for 4 servings). Evenly spread tops with Dijon mustard; mound with panko mixture, pressing firmly to adhere. Reserve bowl. • Place trays side by side on top rack (be sure your oven has preheated!); bake until green beans are tender and salmon is cooked through, 10-15 minutes. (For 4, bake salmon on top rack and green beans on middle rack, swapping rack positions halfway through.)

3
Mix Sauce

• Meanwhile, wash and dry bowl used for panko. Combine smoky mustard and mayonnaise in same bowl; stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

4
Make Garlic Bread

• When salmon has 5 minutes remaining, halve and toast ciabatta. Spread with half the garlic herb butter. • Halve each ciabatta on a diagonal.

5
Toss Green Beans

• Once green beans are done, carefully toss with remaining garlic herb butter.

6
Serve

• Divide salmon, green beans, and garlic bread between plates. Drizzle smoky mustard-mayo sauce over salmon and serve. ***Fish is fully cooked when internal temperature reaches 145°.***

Nutrition per serving

870

kcal

Calories

57

g

Fat

13

g

Saturated Fat

46

g

Carbohydrate

10

g

Sugar

5

g

Dietary Fiber

37

g

Protein

145

mg

Cholesterol

830

mg

Sodium

Prep & Bake Dijon-Crusted Salmon & Green Beans
PREP & BAKE

Includes recyclable aluminum tray

5 min 1/3
High Protein
Carb Smart
Easy Prep
Carb Conscious
New
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