Another work day, another dinner daydream. You know what we mean. You’re sitting at your desk and 2:00 p.m. rolls around. Suddenly, all you can think is, “Dinner...what the heck am I going to eat for dinner?!” Well, we’ve got you covered, and FYI, the answer to that question is pretty darn delicious. We’re serving up succulent pork filet with roasted green beans and savory couscous. To finish things off, the pork is drizzled with a life-affirming creamy dill sauce. Talk about a dream come true!
Allergens
Wheat
Milk
Utensils
Baking Sheet
Small pot
Paper Towel
Large Pan
Whisk
Aluminum Foil
Tags
Calorie Smart
Carb Smart
Easy Prep
Protein Smart
High Fiber
Ingredients
Green Beans
12 ounce
Dill
0.25 ounce
Pork Filet
10 ounce
Chili Flakes
1 teaspoon
Israeli Couscous
2.5 ounce
Chicken Stock Concentrate
2 unit
Sour Cream
3 tablespoon
Dijon Mustard
2 teaspoon
Salt
Pepper
Olive Oil
Butter
Preparation
1
• Adjust rack to top position and preheat
oven to 425 degrees. Line a baking sheet
with foil. Wash and dry produce.
• Trim green beans if necessary. Pick and
roughly chop fronds from dill.
2
• Pat pork* dry with paper towels; season
generously with salt and pepper.
• Heat a large drizzle of olive oil in a large
pan over medium-high heat. Add pork and
sear, turning occasionally, until browned all
over, 4-8 minutes (it’ll finish cooking in the
next step).
• Turn off heat; transfer pork to one side of
prepared baking sheet.
3
• Add green beans to empty side of baking
sheet; toss with a drizzle of olive oil, salt,
pepper, and chili flakes to taste.
• Roast on top rack until green beans are
tender and pork is cooked through,
12-15 minutes.
• Remove from oven; transfer pork to a
cutting board to rest for 5 minutes.
4
• Meanwhile, add couscous and 1 TBSP
butter (2 TBSP for 4 servings) to a small pot
over medium-high heat. Cook, stirring, until
butter has melted and couscous is lightly
toasted, 2-3 minutes.
• Add 3⁄4 cup water (11⁄2 cups for 4), half the
stock concentrates (you’ll use more in the
next step), and a big pinch of salt. Bring to a
boil, then cover and reduce to a low simmer.
Cook until couscous is tender, 6-8 minutes.
TIP: Drain excess water if necessary.
• Keep covered off heat until ready to serve.
5
• While couscous cooks, heat pan used for
pork over medium-high heat. Add
remaining stock concentrate and 1⁄4 cup
water (1/3 cup for 4 servings); bring to a
simmer and cook 1-2 minutes.
• Reduce heat to low and whisk in sour
cream, half the chopped dill, and mustard
to taste. Turn off heat. Stir in 1 TBSP butter
(2 TBSP for 4) and any resting juices from
pork. Season with salt and pepper.
6
• Fluff couscous with a fork and season with
salt and pepper.
• Slice pork crosswise.
• Divide couscous, pork, and green beans
between plates. Spoon sauce over pork and
sprinkle with remaining chopped dill and
any remaining chili flakes to taste. Serve.
****Pork is fully cooked when internal temperature reaches 145°.***