Toggle sidebar
Chicken with Zucchini & Mushroom Jumble
NEW
Mediterranean
Sodium Smart
Protein Smart
Chicken with Zucchini & Mushroom Jumble

with Bell Pepper, Vermicelli Pilaf & Lemony Hummus

10 min
Difficulty: 2/3

Packed with veggies and paired with a Lebanese-style rice pilaf with toasted vermicelli and basmati rice, this hearty vegetarian dish satisfies. Zucchini, bell pepper, and mushrooms are sautéed with garlic powder and sumac, then served with a lemony hummus sauce for a bright, flavorful finish.

Allergens

Sesame

Utensils

Large Pan
Zester
Small Bowl
Medium Pot

Tags

Mediterranean
Pork-free
Sodium Smart
Protein Smart
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Vermicelli Noodles

Vermicelli Noodles

3.5 ounce

Hummus

Hummus

8 tablespoon

Zucchini

Zucchini

1 unit

Button Mushrooms

Button Mushrooms

8 ounce

Lemon

Lemon

1 unit

Sumac

Sumac

1 teaspoon

Chicken Cutlets

Chicken Cutlets

10 ounce

Bell Pepper

Bell Pepper

1 unit

Garlic Powder

Garlic Powder

1 teaspoon

Basmati Rice

Basmati Rice

0.5 cup

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
PREP

  • Wash and dry produce.

  • Break vermicelli noodles into bite-size pieces.

  • Trim and halve zucchini lengthwise; cut crosswise into 1-inch-thick half-moons. Core, deseed, and cut bell pepper into 1-inch pieces. Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Zest and quarter lemon.

2
MAKE PILAF

  • Heat a drizzle of oil in a medium pot over medium-high heat. Add vermicelli and cook, stirring constantly, until noodles are lightly browned, 3-5 minutes. TIP: Once the noodles start to brown, they do so quickly—keep an eye out for burning!

  • Stir in rice, stock concentrate, and 1½ cups water (3 cups for 4 servings); season with salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice and noodles are tender, 20-22 minutes. 

  • Fluff pilaf with a fork. Keep covered off heat until ready to serve.

3
COOK VEGGIES

  • While pilaf cooks, heat a large drizzle of oil in a large pan over medium-high heat. Add zucchini, bell pepper, mushrooms, garlic powder, and sumac. Season with salt and pepper. Cook, stirring occasionally, until veggies are tender, 5-7 minutes.

  • Remove from heat; stir in lemon zest and juice from one lemon wedge (two wedges for 4 servings). Keep covered until ready to serve.

4
FINISH & SERVE

  • In a small bowl, combine hummus and juice from one lemon wedge (two wedges for 4 servings). Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

  • Divide pilaf and veggies between plates in separate sections. Serve with lemony hummus and remaining lemon wedges on the side.

Nutrition per serving

850

kcal

Calories

26

g

Fat

4.5

g

Saturated Fat

107

g

Carbohydrate

9

g

Sugar

6

g

Dietary Fiber

49

g

Protein

105

mg

Cholesterol

580

mg

Sodium

Zucchini, Bell Pepper & Mushroom Jumble
NEW

with Vermicelli Pilaf & Lemony Hummus

10 min 2/3
Mediterranean
Sodium Smart
Veggie
High Fiber
Vegan
Similar Recipes
Dilly Chicken & Olive Couscous Bowls
SEASONAL FAVE

with Cucumber, Tomato & Creamy Hummus Sauce

10 min 1/3
Mediterranean
Carb Smart
Kid Friendly
Sodium Smart
Seasonal
Protein Smart
Lemon-Basil Chicken Salad Lettuce Wraps
20 Min or Less
5 min 1/3
Calorie Smart
Mediterranean
Carb Smart
Quick
Easy Prep
Easy Cleanup
Sodium Smart
Protein Smart

with Roasted Veggies, Cucumber & Almonds

15 min 2/3
Calorie Smart
Mediterranean
Carb Smart
Sodium Smart
Protein Smart
High Fiber
One-Pan Lemon-Cumin Chicken & Olives
NEW

with Mixed Grains & Sour Cream

10 min 1/3
Calorie Smart
Mediterranean
Easy Cleanup
Sodium Smart
One Pot
Protein Smart
High Fiber
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List