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Chicken Sausage & Sweet Potato Soup
FESTIVE FARE
High Protein
Seasonal
Chicken Sausage & Sweet Potato Soup

with Kale & Herb Butter Toast Points

10 min
Difficulty: 1/3

Rain or shine, warm or cool weather, it’s tough not to crave a big bowl of soup. Tonight’s soup is chock-full of Italian spiced chicken sausage, chunks of sweet potato, and tender kale. And because no good brothy bowl is complete without bread for dunking, we’re also throwing in buttery, herby toast points. Get ready for a meal that is as satisfying as it is delicious.

Allergens

Wheat
Milk
Soy

Utensils

Small Bowl
Large Pot
Peeler

Tags

High Protein
Pork-free
Classic-euro-dishes
Oven Ready
Regional-specialty
Soup-salad
Winter
Seasonal
Ingredients
Italian Chicken Sausage Mix

Italian Chicken Sausage Mix

9 ounce

Onion

Onion

1 unit

Kale

Kale

4 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Sweet Potato

Sweet Potato

1 unit

Italian Seasoning

Italian Seasoning

0.35 tablespoon

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Demi-Baguette

Demi-Baguette

1 unit

Salt

Salt

teaspoon (tsp)

Olive Oil

Olive Oil

2 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Butter

Butter

2 tablespoon (tbsp)

Preparation
1
Prep

  • Adjust rack to top position and preheat oven to 425 degrees. (TIP: If you have a toaster oven, feel free to skip preheating.) In a small microwave-safe bowl, place 2 TBSP butter (4 TBSP for 4 servings) and a pinch of Italian Seasoning (you’ll use more later); bring to room temperature. Wash and dry produce.

  • Halve, peel, and finely dice onion. Peel and dice sweet potato into ½-inch pieces. Remove and discard any large stems from kale.

2
Cook Onion & Sausage

  • Heat a large drizzle of olive oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until softened, 4-5 minutes.

  • Add sausage* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.

3
Start Soup

  • Stir sweet potato, stock concentrates, 1 tsp Italian Seasoning (2 tsp for 4 servings), 2½ cups water (5 cups for 4), and a big pinch of salt into pot. (Save the rest of the Italian Seasoning for another use.) Cover and bring to a boil, then reduce heat to medium and simmer for 7 minutes.

4
Finish Soup

  • Once soup has simmered for 7 minutes, uncover pot and stir in kale. Simmer, uncovered, until kale is wilted and sweet potato is tender, 5-7 minutes more. Season generously with salt and pepper. TIP: Prefer a brothier soup? Add another ¼-½ cup water and an extra pinch of salt.

5
Make Toasts

  • Meanwhile, mix softened butter and Italian Seasoning until thoroughly combined. Season with salt. TIP: If butter is not yet softened, microwave for 5-10 seconds.

  • Halve baguette lengthwise; spread herb butter onto cut sides. Toast, cut sides up, on top rack (or in a toaster oven) until golden, 3-5 minutes.

  • Halve each baguette piece on a diagonal.

6
Serve

  • Divide soup between bowls and top with Parmesan. Serve with toasts on the side.

Nutrition per serving

710

kcal

Calories

35

g

Fat

14

g

Saturated Fat

53

g

Carbohydrate

11

g

Sugar

5

g

Dietary Fiber

33

g

Protein

155

mg

Cholesterol

1930

mg

Sodium

1/3
Easy

with Kale & Herb Butter Toast Points

10 min 1/3
Seasonal

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toast Points

10 min 1/3
Protein Smart

with Kale & Herb Butter Toasts

10 min 1/3

with Kale & Herb Butter Toasts

10 min 1/3
High Protein
Quick
Chicken Sausage & Sweet Potato Soup
Easy Clean Up
1/3
Easy

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal
Protein Smart

with Kale & Herb Butter Toasts

10 min 1/3

with Kale & Herb Butter Toast Points

10 min 1/3
No Oven

with Herb Butter Toast Points

10 min 1/3
One Pan

with Herb Butter Toast Points

10 min 1/3
One Pan

with Kale & Herb Butter Toast Points

10 min 1/3
Chicken Sausage & Sweet Potato Soup
FESTIVE FARE

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Herb Butter Toast Points

2/3
One Pan
1/3
Easy

with Herb Butter Toast Points

1/3
Chicken Sausage & Sweet Potato Soup
Hall Of Fame

with Kale & Herb Butter Toast Points

10 min 1/3
Quick

with Herb Butter Toast Points

10 min 1/3
One Pan

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Kale & Herb Butter Toast Points

10 min 1/3
1/3
Easy

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal

with Kale & Herb Butter Toasts

10 min 1/3
Quick

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Herb Butter Toast Points

10 min 1/3
One Pan

with Kale & Herb Butter Toasts

10 min 1/3
Quick

with Kale & Herb Butter Toast Points

10 min 1/3
Chicken Sausage & Sweet Potato Soup
Easy
1/3
Easy
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