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Chicken Sausage & Sweet Potato Soup
Easy
Easy
Chicken Sausage & Sweet Potato Soup

All In One Pot

Difficulty: 1/3
Italian

As the temperature continues to drop, we find ourselves craving the culinary equivalent of a cozy blanket. Enter this hearty, soul-warming soup. It’s chock full of goodness — that is to say spiced chicken sausage, chunks of sweet potato, and tender curly kale. And because no good brothy bowl is complete without some bread for dunking, we’re also throwing in buttery, herby toast points. Get ready for a meal as satisfying as it is delicious.

Allergens

Wheat
Milk
Soy

Utensils

Small Bowl
Large Pot
Peeler

Tags

Easy
Ingredients
Sweet Potatoes

Sweet Potatoes

1 unit

Yellow Onion

Yellow Onion

1 unit

Kale

Kale

4 ounce

Italian Seasoning

Italian Seasoning

1 teaspoon

Italian Chicken Sausage Mix

Italian Chicken Sausage Mix

9 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Demi-Baguette

Demi-Baguette

1 unit

Parmesan Cheese

Parmesan Cheese

0.25 cup

Chili Flakes

Chili Flakes

1 teaspoon

Olive Oil

Olive Oil

2 teaspoon

Butter

Butter

2 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

Adjust rack to top position and preheat oven to 425 degrees. (TIP: If you have a toaster oven, feel free to skip preheating.) Wash and dry all produce. Peel and dice sweet potato into ½-inch pieces. Halve, peel, and finely dice onion. Remove and discard any large stems from kale. Place 2 TBSP butter (4 TBSP for 4 servings) and a pinch of Italian Seasoning (you’ll use the rest later) in a small microwave-safe bowl; bring to room temperature.

2
Cook Onion and Sausage

Heat a large drizzle of olive oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until softened, 4-5 minutes. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.

3
Start Soup

Stir sweet potato, stock concentrates, remaining Italian Seasoning, 2½ cups water (5 cups for 4 servings), and a big pinch of salt into pot. Cover and bring to a boil. Once boiling, reduce heat to medium and simmer, covered, for 7 minutes.

4
Finish Soup

Once soup has simmered for 7 minutes, uncover pot and stir in kale. Simmer, uncovered, until kale has wilted and sweet potato is tender, 5-7 minutes. Season generously with salt and pepper.

5
Make Herb Butter Toasts

Meanwhile, mix softened butter and Italian Seasoning until thoroughly combined. Season with salt. (TIP: If butter is not yet softened, microwave for 5-10 seconds.) Halve baguette; spread herb butter onto cut sides. Toast on top rack (or in a toaster oven) until golden, 3-5 minutes. Halve each baguette piece on a diagonal.

6
Serve

Divide soup between bowls and top with Parmesan and a pinch of chili flakes if desired. Serve with toasts on the side.

Nutrition per serving

3096

kJ

Energy (kJ)

740

kcal

Calories

36

g

Fat

15

g

Saturated Fat

65

g

Carbohydrate

11

g

Sugar

7

g

Dietary Fiber

36

g

Protein

160

mg

Cholesterol

2040

mg

Sodium

1/3
Easy

with Kale & Herb Butter Toast Points

10 min 1/3
Seasonal

with Herb Butter Toast Points

1/3

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Herb Butter Toast Points

10 min 1/3
One Pan

with Herb Butter Toast Points

10 min 1/3
One Pan
Chicken Sausage & Sweet Potato Soup
FESTIVE FARE

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal

with Kale & Herb Butter Toasts

10 min 1/3
High Protein
Quick

with Kale & Herb Butter Toasts

10 min 1/3
Chicken Sausage & Sweet Potato Soup
FESTIVE FARE

with Kale & Herb Butter Toast Points

10 min 1/3
High Protein
Seasonal

with Kale & Herb Butter Toasts

10 min 1/3
Quick

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toast Points

10 min 1/3
1/3
Easy

with Kale & Herb Butter Toast Points

10 min 1/3
Protein Smart

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toasts

10 min 1/3

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart
Chicken Sausage & Sweet Potato Soup
Easy Clean Up
1/3
Easy

with Herb Butter Toast Points

10 min 1/3
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Chicken Sausage & Sweet Potato Soup
Hall Of Fame

with Kale & Herb Butter Toast Points

10 min 1/3
Quick
1/3
Easy

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal

with Kale & Herb Butter Toasts

10 min 1/3
Quick

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal
Protein Smart

with Kale & Herb Butter Toast Points

10 min 1/3
No Oven

with Herb Butter Toast Points

10 min 1/3
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with Herb Butter Toast Points

2/3
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