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Chicken Sausage & Sweet Potato Soup
No Oven
Chicken Sausage & Sweet Potato Soup

with Kale & Herb Butter Toast Points

10 min
Difficulty: 1/3
Italian

Rain or shine, warm or cool, it’s tough not to crave a big bowl of soup (i.e. the culinary equivalent of a bear hug). Tonight’s soup is chock full of goodness — that is to say spiced chicken sausage, chunks of sweet potato, and tender curly kale. And because no good brothy bowl is complete without some bread for dunking, we’re also throwing in buttery, herby toast points. Get ready for a meal as satisfying as it is delicious.

Allergens

Wheat
Milk
Soy

Utensils

Small Bowl
Large Pot
Peeler

Tags

No Oven
Ingredients
Sweet Potatoes

Sweet Potatoes

1 unit

Yellow Onion

Yellow Onion

1 unit

Kale

Kale

4 ounce

Italian Seasoning

Italian Seasoning

1 tablespoon

Italian Chicken Sausage Mix

Italian Chicken Sausage Mix

9 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Demi-Baguette

Demi-Baguette

1 unit

Parmesan Cheese

Parmesan Cheese

0.25 cup

Olive Oil

Olive Oil

2 teaspoon

Butter

Butter

2 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Adjust rack to top position and preheat oven to 425 degrees. (TIP: If you have a toaster oven, feel free to skip preheating.) Place 2 TBSP butter (4 TBSP for 4 servings) and a pinch of Italian Seasoning (you’ll use more later) in a small microwave-safe bowl; bring to room temperature. Wash and dry all produce. • Halve, peel, and finely dice onion. Peel and dice sweet potato into ½-inch pieces. Remove and discard any large stems from kale.

2
Cook Onion & Sausage

• Heat a large drizzle of olive oil in a large pot over medium-high heat. Add onion and cook, stirring occasionally, until softened, 4-5 minutes. • Add sausage* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.

3
Start Soup

• Stir sweet potato, stock concentrates, 1 tsp Italian Seasoning (2 tsp for 4 servings), 2½ cups water (5 cups for 4), and a big pinch of salt into pot. (Use the rest of the Italian Seasoning as you like.) Cover and bring to a boil, then reduce heat to medium and simmer for 7 minutes.

4
Finish Soup

• Once soup has simmered for 7 minutes, uncover pot and stir in kale. Simmer, uncovered, until kale has wilted and sweet potato is tender, 5-7 minutes more. Season generously with salt and pepper.

5
Make Toast Points

• Meanwhile, mix softened butter and Italian Seasoning in a small bowl until thoroughly combined. Season with salt. TIP: If butter is not yet softened, microwave for 5-10 seconds. • Halve baguette; spread herb butter onto cut sides. Toast cut sides up on top rack (or in a toaster oven) until golden, 3-5 minutes. • Halve each baguette piece on a diagonal.

6
Serve

• Divide soup between bowls and top with Parmesan. Serve with toast points on the side.

Nutrition per serving

750

kcal

Calories

36

g

Fat

16

g

Saturated Fat

65

g

Carbohydrate

11

g

Sugar

6

g

Dietary Fiber

36

g

Protein

155

mg

Cholesterol

2110

mg

Sodium

1/3
Easy

with Kale & Herb Butter Toast Points

10 min 1/3
Seasonal
Chicken Sausage & Sweet Potato Soup
FESTIVE FARE

with Kale & Herb Butter Toast Points

10 min 1/3
High Protein
Seasonal

with Kale & Herb Butter Toasts

10 min 1/3
Quick

with Herb Butter Toast Points

1/3

with Herb Butter Toast Points

10 min 1/3
One Pan

with Herb Butter Toast Points

10 min 1/3
One Pan

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal
Chicken Sausage & Sweet Potato Soup
Easy Clean Up
1/3
Easy

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal
Protein Smart

with Herb Butter Toast Points

10 min 1/3
One Pan

with Herb Butter Toast Points

10 min 1/3
One Pan

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Kale & Herb Butter Toasts

10 min 1/3
High Protein
Quick

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toast Points

10 min 1/3
Protein Smart
Chicken Sausage & Sweet Potato Soup
Hall Of Fame

with Kale & Herb Butter Toast Points

10 min 1/3
Quick
Chicken Sausage & Sweet Potato Soup
FESTIVE FARE

with Kale & Herb Butter Toasts

10 min 1/3
Seasonal

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Kale & Herb Butter Toasts

10 min 1/3
Protein Smart

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toasts

10 min 1/3

with Kale & Herb Butter Toasts

10 min 1/3
1/3
Easy

with Kale & Herb Butter Toast Points

10 min 1/3

with Kale & Herb Butter Toasts

10 min 1/3
Quick

with Herb Butter Toast Points

2/3
One Pan
1/3
Easy
Chicken Sausage & Sweet Potato Soup
Easy
1/3
Easy
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