Toggle sidebar
BBQ Pineapple Flatbreads
Hall Of Fame
Calorie Smart
Veggie
BBQ Pineapple Flatbreads

with Caramelized & Pickled Onion

10 min
Difficulty: 1/3
North America

Sweet and savory is a combo we can always get behind (for dinner, dessert, and even snacks—hello, chocolate-covered potato chips). Here, these flatbreads have it all: a layer of tangy-sweet BBQ sauce, piles of pickled caramelized onions, green pepper, and juicy, lightly charred pineapple. Don’t worry, we didn’t forget the cheese! Melty mozzarella and Monterey Jack provide the ultimate cheese pull. Once you dig in, your taste buds will be sure to light up from the savory, sweet, and cheesy combo.

Allergens

Sesame
Wheat
Milk

Utensils

Baking Sheet
Large Pan
Small Bowl
Strainer
Aluminum Foil

Tags

Calorie Smart
Veggie
Dinners
Ingredients
Red Onion

Red Onion

1 unit

Pineapple

Pineapple

4 ounce

Red Wine Vinegar

Red Wine Vinegar

5 teaspoon

Long Green Pepper

Long Green Pepper

1 unit

Fresh Mozzarella

Fresh Mozzarella

4 ounce

Flatbreads

Flatbreads

2 unit

BBQ Sauce

BBQ Sauce

4 tablespoon

Monterey Jack Cheese

Monterey Jack Cheese

0.25 cup

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

1.5 teaspoon

Olive Oil

Olive Oil

0.5 teaspoon

Preparation
1
Pickle Onion

• Place a foil-lined baking sheet on top rack (for 4 servings, place 2 foil-lined baking sheets on top and middle racks) and preheat oven to 450 degrees. Wash and dry produce. • Halve, peel, and thinly slice onion. Drain pineapple over a small bowl, reserving juice. Stir ¼ of the onion, half the vinegar (you’ll use the rest later), and a pinch of salt into bowl with juice. Set aside.

2
Cook Onion

• Heat a drizzle of oil in a large pan over medium heat. Add remaining onion; cook, stirring and adding splashes of water as needed to prevent sticking, until softened, 6-8 minutes.

3
Prep

• While onion cooks, halve, core, and very thinly slice green pepper into strips. Toss in a second small bowl with a small drizzle of olive oil, salt, and pepper. Dice mozzarella into ½-inch pieces.

4
Caramelize

• Once cooked onion is softened, increase heat under pan to medium high. Add pineapple; cook, stirring, until pineapple is lightly browned, 2-3 minutes. • Stir in remaining vinegar. Cook, stirring, until onion and pineapple are caramelized and jammy, 1-2 minutes more. Turn off heat and season with salt and pepper.

5
Assemble Flatbreads

• Brush or rub each flatbread with a small drizzle of oil. Remove prepared baking sheet from oven; carefully place flatbreads on sheet. (For 4 servings, divide flatbreads between both prepared sheets.) • Evenly spread flatbreads with BBQ sauce, then top with caramelized onion and pineapple, green pepper, Monterey Jack, and mozzarella.

6
Finish & Serve

• Return flatbreads to top rack until cheese melts and edges are golden brown, 10-12 minutes. (For 4 servings, return to top and middle racks; swap rack positions halfway through baking.) • Transfer flatbreads to a cutting board and top with pickled onion (draining first) to taste. Slice into quarters, divide between plates, and serve.

Nutrition per serving

650

kcal

Calories

26

g

Fat

12

g

Saturated Fat

82

g

Carbohydrate

41

g

Sugar

5

g

Dietary Fiber

21

g

Protein

55

mg

Cholesterol

1160

mg

Sodium

with Caramelized & Pickled Onions

10 min 1/3
Veggie

with Caramelized and Pickled Onion

1/3
Veggie
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie
BBQ Flatbreads with Chicken Sausage
Bestseller

plus Pineapple & Caramelized Onion

10 min 1/3
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie

with Caramelized & Pickled Onions

10 min 1/3
Veggie
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Flatbreads with Chicken Sausage
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3

with Pickled & Caramelized Onion

10 min 1/3
Veggie
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie

with Caramelized & Pickled Onion

10 min 1/3
Protein Smart

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie

with Caramelized & Pickled Onions

10 min 1/3
Veggie
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie

with Caramelized & Pickled Onion

10 min 1/3
Protein Smart
BBQ Flatbreads with Chicken Sausage
Bestseller

plus Pineapple & Caramelized Onion

10 min 1/3
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein

with Caramelized & Pickled Onion

10 min 1/3
Veggie

with Caramelized & Pickled Onions

10 min 1/3
Veggie

with Caramelized and Pickled Onion

1/3
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized and Pickled Onion

1/3
Veggie
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onions

10 min 1/3
Veggie

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie

with Caramelized & Pickled Onion

10 min 1/3
Veggie
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein

with Caramelized & Pickled Onions

10 min 1/3
Veggie
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Flatbreads with Chicken Sausage
Bestseller

with Pineapple plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 2/3
Veggie

with Caramelized & Pickled Onions

10 min 1/3
Veggie
Climate Superstar
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
BBQ Flatbreads with Chicken Sausage
Bestseller

plus Pineapple & Caramelized Onion

10 min 1/3

with Caramelized & Pickled Onion

10 min 1/3
Protein Smart

with Caramelized & Pickled Onion

10 min 1/3
BBQ Flatbreads with Chicken Sausage
Bestseller

plus Pineapple & Caramelized Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onions

10 min 1/3
Veggie
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 2/3
Veggie
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Flatbreads with Chicken Sausage
Bestseller

with Pineapple plus Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein

with Caramelized & Pickled Onion

10 min 1/3
Protein Smart
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Dark Meat Chicken plus Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Pineapple plus Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Pineapple plus Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Flatbreads with Chicken Sausage
Bestseller

plus Pineapple & Caramelized Onion

10 min 1/3

with Caramelized & Pickled Onion

1/3
Veggie

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
Calorie Smart
Veggie
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie
BBQ Flatbreads with Chicken Sausage
Bestseller

with Pineapple plus Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple Flatbreads
Calorie smart

with Caramelized & Pickled Onion

1/3
Veggie
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Flatbreads with Chicken Sausage
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Veggie
BBQ Flatbreads with Chicken Sausage
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
Protein Smart
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 1/3
Veggie

with Caramelized & Pickled Onion

10 min 2/3
Veggie
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Pineapple plus Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onions

10 min 1/3
Veggie

with Caramelized & Pickled Onions

10 min 1/3
Veggie
BBQ Pineapple Flatbreads
Hall Of Fame

with Caramelized & Pickled Onion

10 min 2/3
Calorie Smart
Veggie
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Chicken Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
BBQ Pineapple & Shrimp Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
High Protein
BBQ Pineapple & Bacon Flatbreads
Bestseller

with Caramelized & Pickled Onion

10 min 1/3
Similar Recipes
Creamy Mushroom Chowder with Couscous
15-MIN LUNCH

plus Spinach, Croutons & Lemon

1/3
Calorie Smart
Quick
Spicy
Easy Cleanup
Veggie
Seasonal

with Sumac-Spiced Zucchini & Onion over Couscous

10 min 1/3
Calorie Smart
Veggie
Make-Ahead Cheesy Egg Tostada Bites
BIG BATCH BREAKFAST

with Sour Cream & Scallions

5 min 2/3
Calorie Smart
Carb Smart
Veggie
New
Multi-Portion
Apricot & Almond Kale Salad
20-MIN DINNER

with Cheesy Toast Croutons & Creamy Balsamic Dressing

5 min 1/3
Calorie Smart
Carb Smart
Quick
Easy Prep
Veggie
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List