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Balsamic Fig Chicken
Calorie Smart
Balsamic Fig Chicken

with Roasted Potatoes & Mixed Greens

10 min
Difficulty: 1/3
North America

We’re big fans of pan sauces because they’re a simple way to add extra flavor to any dish. Here, fig jam, balsamic vinegar, shallot, and fresh rosemary mingle with the fond—the crispy bits and drippings left by the chicken. The result is a condiment that you’ll want to drizzle all over your meat and potatoes before swiping up every bit of sweet and savory perfection.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Medium Bowl

Tags

Calorie Smart
Ingredients
Yukon Gold Potatoes

Yukon Gold Potatoes

12 ounce

Shallot

Shallot

1 unit

Rosemary

Rosemary

0.25 ounce

Lemon

Lemon

1 unit

Chicken Cutlets

Chicken Cutlets

10 ounce

Balsamic Vinegar

Balsamic Vinegar

5 teaspoon

Fig Jam

Fig Jam

2 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Mixed Greens

Mixed Greens

2 ounce

Olive Oil

Olive Oil

4 teaspoon

Butter

Butter

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Roast Potatoes

• Adjust rack to top position and preheat oven to 450 degrees. Wash and dry all produce. • Dice potatoes into ½-inch pieces. Toss on a baking sheet with a drizzle of olive oil, salt, and pepper. • Roast on top rack, tossing halfway through, until browned and tender, 20-25 minutes.

2
Prep

• While potatoes roast, halve, peel, and mince shallot. Strip 1 tsp rosemary leaves from stems (2 tsp for 4 servings); finely chop leaves. Halve lemon.

3
Cook Chicken

• Pat chicken* dry with paper towels and season all over with salt and pepper. • Heat a drizzle of olive oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. • Transfer chicken to a cutting board. Lower heat under pan to medium.

4
Make Sauce

• Add shallot, chopped rosemary, and a drizzle of olive oil to same pan. Cook, stirring, until softened, 2-3 minutes. • Stir in vinegar and jam. Simmer until syrupy, 1 minute. • Stir in stock concentrate and ¼ cup water (1⁄3 cup for 4 servings). Cook until thick and glossy, 2-3 minutes. TIP: Add a splash of water if sauce is too thick. • Turn off heat. Stir in 1 TBSP butter (2 TBSP for 4). Season with salt and pepper.

5
Make Salad

• While sauce simmers, in a medium bowl, toss mixed greens with a squeeze of lemon juice and a drizzle of olive oil. Season with salt and pepper.

6
Finish and Serve

• Thinly slice chicken crosswise; divide between plates along with roasted potatoes. Drizzle chicken with sauce. Serve with salad on the side.

Nutrition per serving

530

kcal

Calories

2218

kJ

Energy (kJ)

20

g

Fat

6

g

Saturated Fat

56

g

Carbohydrate

19

g

Sugar

9

g

Dietary Fiber

36

g

Protein

115

mg

Cholesterol

310

mg

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