with Celery Slaw
Here’s a fun idea for tonight’s dinner, burgers without the buns! Not convinced yet, well let’s fix that. These beef patties are cooked in a delicious teriyaki sauce after being combined with both ginger and lemongrass. Don’t forget the pickled onion and slaw, it wouldn’t be a reminiscent burger without them. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
White wine vinegar
1 drizzle
Garlic
2 clove
Beef mince
1 packet
Ginger & Lemongrass Paste
1 packet
Fine breadcrumbs
1 packet
Salt
0.25 tsp
Teriyaki sauce
1 packet
Celery
1 stalk
Slaw Mix
1 bag
Radish
2
Garlic aioli
1 packet
• Finely chop garlic. Thinly slice celery and radish. • In a medium bowl, combine garlic, beef mince, ginger & lemongrass paste, fine breadcrumbs, the salt and a pinch of pepper. • Using damp hands, shape beef mixture into evenly-sized patties (2 per person).
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook patties until just cooked through, 4-5 minutes each side (cook in batches if your pan is getting crowded). • Add teriyaki sauce and cook, gently turning patties until well coated, 1-2 minutes.
• In a large bowl, add celery, radish, slaw mix and garlic aioli. Add a drizzle of white wine vinegar and olive oil. Toss to combine. Season to taste.
• Divide celery slaw and teriyaki beef patties between plates. • Spoon any remaining sauce from the pan over patties to serve. Enjoy!
2310
kJ
Energy (kJ)
34.4
g
Fat
9.3
g
of which saturates
30.8
g
Carbohydrate
13.1
g
of which sugars
4.3
g
Dietary Fibre
32.3
g
Protein
1249
mg
Sodium