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Teriyaki Beef Rump & Slaw Tacos
Kid Friendly
Teriyaki Beef Rump & Slaw Tacos

with Pickled Cucumber & Mayonnaise

Difficulty: 1/3
Japanese

Sweet and savoury beef rump is the star of this crowd-pleasing meal. Easy and satisfying, the tacos come together in a snap, with lots of veggies for everyone to build their own and join in the fun!

Allergens

Gluten(Wheat)
Almond
Traces of Cashew
Eggs
May contain traces of allergens
Wheat
Sesame
Soy
Fish

Utensils

Large Frying Pan

Tags

Quick
Kid Friendly
Ingredients
Olive oil

Olive oil

Onion

Onion

0.5

Garlic

Garlic

2 clove

Carrot

Carrot

1

Teriyaki sauce

Teriyaki sauce

1 packet

White wine vinegar

White wine vinegar

2 tsp

Brown sugar

Brown sugar

1 tbs

Cucumber

Cucumber

1

Rice wine vinegar

Rice wine vinegar

0.25 cup

Beef Rump

Beef Rump

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Mini Flour Tortillas

Mini Flour Tortillas

6

Crispy Shallots

Crispy Shallots

1 packet

Mayonnaise

Mayonnaise

1 packet

Preparation
1
1

• Finely chop onion (see ingredients) and garlic. Grate carrot. • In a small bowl, combine teriyaki sauce, the white wine vinegar and brown sugar. Season with pepper. Set aside. • Thinly slice cucumber into rounds. • In a medium bowl, combine rice wine vinegar and a good pinch of sugar and salt. Add cucumber to pickling liquid and just enough water to cover cucumber. Set aside. TIP: Slicing the cucumber very thinly helps it pickle faster! Little cooks: Kids can help with pickling the cucumber.

2
2

• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • Heat a large frying pan over high heat with a drizzle of olive oil. Cook onion until softened, 2-3 minutes. • When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. • Return pan to high heat with a drizzle of olive oil. Cook onion until softened, 2-3 minutes, then add garlic and cook until fragrant, a further 1 minute. • Add teriyaki sauce mixture and cook, stirring, until the sauce is slightly reduced, 1 minute. Pour over beef rump. TIP: Pounding the beef ensures that it's extra tender once cooked.

3
3

• Meanwhile, combine shredded cabbage mix, carrot, a splash of pickling liquid and a drizzle of olive oil in a large bowl. • Microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

4
4

• Slice beef rump. Drain pickled cucumber. • Top each tortilla with slaw, teriyaki beef and pickled cucumber. • Sprinkle with crispy shallots and drizzle with mayonnaise to serve. Enjoy!

Nutrition per serving

3306

kJ

Energy (kJ)

33.2

g

Fat

11.6

g

of which saturates

76.5

g

Carbohydrate

28

g

of which sugars

43.9

g

Protein

1177

mg

Sodium

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