with Jasmine Rice & Asian Veg
Say hello to your new dinner favourite! Tender pork mince gets a savoury oyster sauce glaze, bringing bold umami flavours to every bite. Paired with vibrant green veggies and fluffy jasmine rice, this dish is a perfect balance of savoury, fresh and comforting. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Jasmine rice
1 packet
Pork mince
250 g
Baby broccoli
1
Oyster sauce
1 packet
Asian Greens
1
Sweet Soy Seasoning
1 packet
Olive oil
1 drizzle
Water
1.25 cup
• Add the water to a medium saucepan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low.
• Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don’t peek!
Little cooks: Help add the water to the saucepan. Be careful, it may be hot!
• Roughly chop Asian greens and baby broccoli.
Little cooks: Help wash the green veggies before they’re prepped!
• When the rice has 10 minutes remaining, heat a large frying pan over high
heat with a drizzle of olive oil.
• Cook baby broccoli and pork mince, breaking up with a spoon, until just
browned, 3-4 minutes.
• Add Asian greens and sweet soy seasoning and cook until just wilted,
2-3 minutes.
• Remove from heat, then stir in oyster sauce and a splash of water, tossing
to combine. Season to taste with salt and pepper.
• Divide jasmine rice between bowls.
• Top with sweet soy pork and baby broccoli stir-fry to serve. Enjoy!
ELEVATE ME: If you’ve added extra ingredients to this recipe, thinly slice fresh chilli. Garnish stir-fry with crispy shallots, chilli and torn coriander to serve.
1800
kJ
Energy (kJ)
431
kcal
Calories
18.9
g
Fat
5.8
g
of which saturates
33
g
Carbohydrate
9.1
g
of which sugars
3.5
g
Dietary Fibre
30.2
g
Protein
0
mg
Cholesterol
1440
mg
Sodium
with Jasmine Rice & Asian Veg