with Radish Slaw & Spring Onion
We love poke bowls because they’re so versatile, you can add whatever you like! This veggie version has golden nuggets of tofu glazed in sweet chilli sauce, along with a crunchy and fresh ponzu slaw, garlic rice and a drizzle of sriracha mayo to tie the whole thing together. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Jasmine rice
1 packet
Sweet chilli sauce
1 packet
Mayonnaise
1 packet
Sriracha
1 packet
Ponzu sauce
1 packet
Spring onion
1
Shredded Cabbage Mix
1 packet
Firm tofu
400 g
Sweet Soy Seasoning
1 packet
Garlic paste
1 packet
Radish
2
Olive oil
1 drizzle
Butter
20 g
Water
1.25 cup
• In a medium saucepan, heat the butter with a dash of olive oil over medium
heat. Cook garlic paste until fragrant, 1-2 minutes.
• Add the water and a generous pinch of salt to the pan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for
12 minutes, then remove from heat and keep covered until rice is tender
and water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, combine sriracha and mayonnaise in a small bowl. Season to
taste with salt and pepper. Set aside.
• Cut plain tofu (see ingredients) into 2cm chunks. Thinly slice spring onion.
TIP: Sriracha is slightly spicy, use less if you're sensitive to heat.
• When rice has 5 minutes remaining, heat a large frying pan over
medium-high heat with a generous drizzle of olive oil. When the oil is hot,
cook tofu, turning occasionally, 4-5 minutes.
• Add sweet soy seasoning and cook, turning to coat, until fragrant,
1 minute.
• Remove pan from heat, then add sweet chilli sauce, tossing tofu to coat.
• Thinly slice radish.
• In a large bowl, combine shredded cabbage mix, radish, ponzu sauce and a drizzle of olive oil. Season to taste.
• Divide garlic rice between plates. Top with sweet chilli-glazed tofu and
radish slaw.
• Drizzle with sriracha mayo. Garnish with spring onion to serve. Enjoy!
2570
kJ
Energy (kJ)
614
kcal
Calories
34.9
g
Fat
9.2
g
of which saturates
47.1
g
Carbohydrate
17.4
g
of which sugars
2
g
Dietary Fibre
26.7
g
Protein
0
mg
Cholesterol
1330
mg
Sodium