with Tangy Lemon Dressing & Crispy Shallots
Eggplant is known in our storybooks as the veggie ruler! Dress it in the finest sweet and soy flavours with a golden crispy glow and marvel at the wealth of flavour the carrot noodle salad brings with gems such as ponzu and a lemon dressing. We bow before the might of this eggplant dish! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Garlic
2 clove
Baby spinach leaves
1 bag
Eggplant
1
Lemon
0.5
Sweet Soy Seasoning
1 sachet
Ponzu sauce
1 packet
Sesame oil
1 tsp
Carrot Noodles
1 packet
Cornflour
1 packet
Plain flour
1 tbs
Shredded Cabbage Mix
1 bag
Garlic aioli
1 packet
Crispy Shallots
1 packet
• Finely chop garlic. Roughly chop baby spinach leaves. Cut eggplant into bite-sized chunks. • Zest lemon to get a good pinch, then cut in half. • In a medium bowl, combine sweet soy seasoning, eggplant and a drizzle of olive oil. Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-low heat. • Cook garlic until fragrant, 1-2 minutes. Transfer garlic oil mixture to a large bowl. • To the bowl with garlic oil, add lemon zest, ponzu sauce, the sesame oil and a generous squeeze of lemon juice. Season and stir to combine. • Add carrot noodles to the lemon dressing. Toss to coat and set aside.
• Return the frying pan to medium-high heat with enough olive oil to cover the base. Add cornflour and the plain flour to the eggplant, tossing to coat. • When oil is hot, dust off any excess flour from eggplant, then cook, tossing occasionally, until browned and cooked through, 4-5 minutes. • Transfer to a paper towel-lined plate.
• Meanwhile, add shredded cabbage mix and baby spinach to the carrot noodles. Toss well to combine and season to taste. • Divide carrot noodle salad between bowls. • Top with Asian-style eggplant. • Drizzle over garlic aioli and garnish with crispy shallots. Enjoy!
1691
kJ
Energy (kJ)
20.9
g
Fat
3.4
g
of which saturates
45.8
g
Carbohydrate
21.2
g
of which sugars
5.8
g
Protein
1323
mg
Sodium