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Sweet Chilli Beef & Sesame Veggie Toss
Calorie Smart
Under 30g carbs
Easy Prep
Sweet Chilli Beef & Sesame Veggie Toss

with Soy Mayo & Peanut Cashew Mix

Difficulty: 1/3
Asian

Are you ready to make one amazing dinner? Get the veggies roasted and coated in sesame seeds for a bit of crunch, whip up a mouth-watering soy-mayo to drizzle over the ginger and sweet chilli coated beef. If that’s all done then on your marks, get set and dig in! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Almond
Traces of Cashew
Tree Nuts
Eggs
May contain traces of allergens
Wheat
Sesame
Soy
Peanuts
Gluten
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Baking Tray

Tags

Over 30g protein
Calorie Smart
Under 30g carbs
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

White turnip

White turnip

2

Parsnip

Parsnip

1

Mixed sesame seeds

Mixed sesame seeds

1 sachet

Mayonnaise

Mayonnaise

1 packet

Soy sauce

Soy sauce

2 tsp

Beef strips

Beef strips

1 packet

Zesty Chilli Salt

Zesty Chilli Salt

1 sachet

Lemon

Lemon

0.5

Ginger paste

Ginger paste

1 packet

Sweet chilli sauce

Sweet chilli sauce

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Rice wine vinegar

Rice wine vinegar

1 drizzle

Roasted Peanuts & Cashew Mix

Roasted Peanuts & Cashew Mix

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, white turnip and parsnip into bite-sized chunks. • Place veggies on a lined oven tray and sprinkle with mixed sesame seeds. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes.

2
2

• Meanwhile, combine mayonnaise and the soy sauce in a small bowl. Set aside. • In a medium bowl, combine beef strips, zesty chilli salt and a drizzle of olive oil. • Cut lemon into wedges.

3
3

• When veggies have 5 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Add ginger paste and cook until fragrant, 1 minute. • Remove from heat, then add sweet chilli sauce and a splash of water, tossing to coat. TIP: Cooking the meat in batches over a high heat helps it stay tender.

4
4

• When the roast veggies are done, add baby spinach leaves and a drizzle of rice wine vinegar to the oven tray and gently toss to combine. • Divide sesame veggie toss between bowls. Top with sweet chilli beef and drizzle with soy mayo. • Add a generous squeeze of lemon juice. Garnish with roasted peanut & cashew mix. • Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

2271

kJ

Energy (kJ)

28.9

g

Fat

6.1

g

of which saturates

29.9

g

Carbohydrate

19.8

g

of which sugars

39.1

g

Protein

1235

mg

Sodium

with Soy Mayo & Crushed Roasted Cashews

1/3
Calorie Smart
Under 40g carbs

with Soy Mayo & Crushed Roasted Cashews

1/3
Calorie Smart
Under 40g carbs

with Soy Mayo & Crushed Roasted Cashews

1/3
Calorie Smart
Under 40g carbs

with Soy Mayo & Crushed Roasted Cashews

1/3
Calorie Smart
Under 40g carbs

with Soy Mayo & Peanut Cashew Mix

1/3
Calorie Smart
Under 30g carbs

with Soy Mayo & Crushed Roasted Cashews

1/3
Double Sweet Chilli Beef & Sesame Veggie Toss
Highest Rated

with Soy Mayo & Slivered Almonds

15 min 1/3
Calorie Smart
Under 40g carbs

with Soy Mayo & Crushed Roasted Cashews

1/3
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