Toggle sidebar
Indian Honey Chicken & Zingy Slaw
Calorie Smart
Under 30g carbs
Easy Prep
Indian Honey Chicken & Zingy Slaw

with Garlic Aioli & Crushed Peanuts

Difficulty: 1/3
Indian

Mumbai-style chicken and slaw dressed in a lemon sauce, these two together create the picture-perfect summer time bowl. It’s full of nourishing flavours that will leave you feeling both refreshed and full! *This recipe is under 650kcal per serving.* *The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Large Frying Pan

Tags

Over 30g protein
Calorie Smart
Under 30g carbs
Quick
SEO
Easy Prep
Climate Superstar
Ingredients
Olive oil

Olive oil

1

Garlic

Garlic

2 clove

Baby spinach leaves

Baby spinach leaves

1 bag

Lemon

Lemon

0.5

Carrot

Carrot

1

Chicken breast

Chicken breast

1 packet

Brown sugar

Brown sugar

0.5 tsp

Shredded Cabbage Mix

Shredded Cabbage Mix

1 bag

Honey

Honey

1 tsp

Garlic aioli

Garlic aioli

1 packet

Crushed Peanuts

Crushed Peanuts

1 packet

Mumbai Spice Blend

Mumbai Spice Blend

1 sachet

Preparation
1
1

• Finely chop garlic. Roughly chop baby spinach leaves. Cut lemon in half. Grate the carrot. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, Mumbai spice blend, a pinch of salt and pepper and a drizzle of olive oil. Set aside.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook garlic until fragrant, 1-2 minutes. Transfer garlic oil mixture to a large bowl. • To the bowl with garlic oil, add the brown sugar and a generous squeeze of lemon juice. Season and stir to combine. • Add carrot, baby spinach and shredded cabbage mix to the dressing. Toss to coat and set aside.

3
3

• Wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey and a splash of water. Gently turn chicken to coat. TIP: The chicken is cooked when it is no longer pink inside.

4
4

• Slice Indian honey chicken. • Divide zingy slaw between plates. • Top with chicken and any remaining glaze from the pan. • Dollop over garlic aioli. Sprinkle with crushed peanuts to serve. Enjoy!

Nutrition per serving

2291

kJ

Energy (kJ)

32.3

g

Fat

5.4

g

of which saturates

21.6

g

Carbohydrate

14.2

g

of which sugars

7.9

g

Dietary Fibre

40.9

g

Protein

636

mg

Sodium

Similar Recipes
Garlic & Ssamjang Beef Lettuce Cups
Explorer

with Pickled Cucumber & Crushed Peanuts

1/3
Calorie Smart
Under 30g carbs
Climate Superstar

with Smokey Aioli & Celery Slaw

1/3
Calorie Smart
Under 30g carbs
Kid Friendly
Easy Prep
Climate Superstar

with Cheddar, BBQ Mayo & Celery Slaw

1/3
Calorie Smart
Under 30g carbs
Easy Prep
Climate Superstar

with Cucumber Slaw & Peanuts

1/3
Calorie Smart
Under 30g carbs
Easy Prep
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List