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Swedish Pork Meatballs & Creamy Bacon Sauce
Taste Tours
Swedish Pork Meatballs & Creamy Bacon Sauce

with Garlicky Greens & Cheesy Mash

Difficulty: 1/3
European

With two kinds of proteins: juicy pork and crispy bacon in the creamy sauce, these Swedish-style meatballs are pure comfort food. Add a cheesy mash, with tart cherry sauce and greens and you'll have a dish paying homage to the true Scandi spirit.

Allergens

Gluten(Wheat)
Almond
Traces of Cashew
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Fish

Utensils

Large Frying Pan
Medium Saucepan

Tags

SEO
Dinners
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Butter

Butter

40 g

Milk

Milk

2 tbs

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Garlic

Garlic

2 clove

Lemon

Lemon

0.5

Parsley

Parsley

1 bag

Roasted almonds

Roasted almonds

1 packet

Pork mince

Pork mince

1 packet

Fine breadcrumbs

Fine breadcrumbs

1 packet

Egg

Egg

1

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Baby broccoli

Baby broccoli

1 bag

Baby spinach leaves

Baby spinach leaves

1 bag

Diced bacon

Diced bacon

1 packet

Cream

Cream

0.5 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Cherry Sauce

Cherry Sauce

1 packet

Preparation
1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain, then return potato to the pan. • Add the butter, milk, grated Parmesan cheese and a pinch of salt, then mash until smooth. Season to taste and cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled!

2
2

• While the potato is cooking, finely chop garlic. Cut lemon into wedges. Roughly chop parsley and roasted almonds. • In a medium bowl, combine pork mince, fine breadcrumbs, the egg and garlic & herb seasoning. • Using damp hands, roll heaped spoonfuls of the pork mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate and cover to keep warm. TIP: Cook in batches if your pan is getting crowded.

4
4

• While the meatballs are cooking, cut baby broccoli in half lengthways. • In a second large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli, tossing, until tender, 4-5 minutes. • Add baby spinach leaves and garlic and cook until wilted and fragrant, 1-2 minutes. • Remove from heat, then add a generous squeeze of lemon juice and season with salt and pepper. Transfer to a bowl and cover to keep warm. TIP: Add a splash of water to help speed up the veggie cooking process.

5
5

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook diced bacon, breaking up with a spoon, until golden, 4-5 minutes. • Reduce heat to medium-low, then add cream (see ingredients) and vegetable stock powder, simmering, until slightly thickened, 1-2 minutes. • Remove from heat, then stir through parsley. Return cooked meatballs and any resting juices to the pan, turning meatballs to coat. Set aside. • In a small bowl, combine cherry sauce and a generous squeeze of lemon juice.

6
6

• Bring everything to the table to serve. Help yourself to Swedish-style pork meatballs, cheesy mash and garlicky greens. Top greens with roasted almonds. • Spoon over any remaining bacon-parsley sauce from the pan over meatballs. • Serve with cherry sauce and any remaining lemon wedges. Enjoy!

Nutrition per serving

5266

kJ

Energy (kJ)

83.8

g

Fat

39.6

g

of which saturates

66.7

g

Carbohydrate

29.6

g

of which sugars

57

g

Protein

1688

mg

Sodium

Swedish Pork Meatballs & Bacon-Parsley Sauce
Taste Tours

with Garlicky Greens & Cheesy Mash

1/3
Swedish Pork Meatballs & Creamy Bacon Sauce
Taste Tours

with Garlicky Greens & Cheesy Mash

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Swedish Pork Meatballs & Creamy Bacon Sauce
Taste Tours

with Garlicky Greens & Cheesy Mash

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Swedish Pork Meatballs & Creamy Bacon Sauce
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Swedish Pork Meatballs & Creamy Bacon Sauce
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Swedish Pork Meatballs & Bacon-Parsley Sauce
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with Garlicky Greens & Cheesy Mash

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