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Sticky Honey-Soy Double Beef & Fried Rice
Takeaway Faves
Sticky Honey-Soy Double Beef & Fried Rice

with Asian Greens

Difficulty: 1/3
Chinese

This dish has a little bit of everything, including an array of colour. It’s a tasty rainbow! From the sweet, honey-soy soaked beef strips to the nutritious veggies tucked into the fried rice (there’s even egg in there too), we know everyone will be pleased.

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Gluten
Traces of Pistachio
Fish

Utensils

Large Non-Stick Pan
Medium Pan
Ingredients
Olive oil

Olive oil

Jasmine rice

Jasmine rice

1 packet

Carrot

Carrot

1

Asian Greens

Asian Greens

1 packet

Onion

Onion

0.5

Garlic paste

Garlic paste

0.5 packet

Sriracha

Sriracha

1 packet

Brown sugar

Brown sugar

1 tsp

Soy sauce

Soy sauce

2 tbs

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Egg

Egg

1

Beef strips

Beef strips

2 packet

Honey-Soy Sauce

Honey-Soy Sauce

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 10 minutes. • Drain rice, rinse with warm water and set aside. TIP: The rice will finish cooking in step 4!

2
2

• Meanwhile, thinly slice carrot into half-moons. Roughly chop Asian greens. Thinly slice onion (see ingredients). • In a small bowl, combine garlic paste, sriracha, the brown sugar and soy sauce. Set aside.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot, onion and Asian greens until tender, 4-5 minutes. • Add garlic & herb seasoning and cook until fragrant, 1 minute.

4
4

• Push veggies to one side of the pan, then crack the egg into pan and scramble until cooked through, 1 minute. • Add the soy sauce mixture and cook until slightly reduced, 1-2 minutes. • Add the par-cooked rice and cook, stirring, until tender, 2-3 minutes. Transfer to a bowl, season to taste and cover to keep warm.

5
5

• Wipe out the frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Return all beef to the pan, then add the honey-soy sauce and a splash of water, and cook, until combined, for 1 minute.

6
6

• Divide veggie fried rice between bowls. • Top with sticky honey-soy beef and any remaining sauce to serve. Enjoy!

Nutrition per serving

3746

kJ

Energy (kJ)

20.3

g

Fat

7.5

g

of which saturates

101.9

g

Carbohydrate

29

g

of which sugars

13.4

g

Dietary Fibre

70.8

g

Protein

2720

mg

Sodium

Sticky Honey-Soy Beef & Fried Rice
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Sticky Honey-Soy Beef & Fried Rice
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Sticky Honey-Soy Beef & Fried Rice
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Sticky Honey-Soy Beef & Fried Rice
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Sticky Honey-Soy Beef & Fried Rice
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Sticky Honey-Soy Beef & Fried Rice
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Double Sticky Honey-Soy Beef & Fried Rice
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