with Pickled Cucumber & Japanese Mayo
A sesame salmon slaw bowl, we say yes please! This Japanese-inspired dish is a flavour sensation, with sweet-soy salmon, crunchy slaw, steamy rice and sesame seeds sprinkled over. Dig in!
Allergens
Utensils
Tags
Olive oil
Mixed sesame seeds
1 sachet
Radish
1
Cucumber
0.5
Vinegar
0.25 cup
Salmon
1 packet
Sweet Soy Seasoning
1 sachet
Microwavable brown rice
1 packet
Shredded Cabbage Mix
1 packet
Ponzu sauce
1 packet
Japanese Dressing
1 packet
Mayonnaise
1 packet
• Heat a large frying pan over medium-high heat. Toast mixed sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a bowl. • Meanwhile, thinly slice radish. Thinly slice cucumber into half-moons. • In a medium bowl, combine the vinegar and a good pinch of sugar and salt. • Add cucumber to pickling liquid. Add just enough water to cover cucumber. Set aside.
• Pat salmon dry with a paper towel. In a second medium bowl, combine salmon, sweet soy seasoning, a pinch of salt and a drizzle of olive oil. • Return the frying pan to medium heat with a drizzle of olive oil. When oil is hot, cook salmon, skin-side down first, until just cooked through, 3-5 minutes each side (depending on thickness).
• Meanwhile, microwave basmati rice until steaming, 2-3 minutes. • In a third medium bowl, combine shredded cabbage mix, radish and ponzu sauce. Season to taste. • In a small bowl, combine Japanese dressing and mayonnaise.
• Drain pickled cucumber. • Divide microwave rice between bowls. Top with sweet-soy salmon, ponzu slaw and pickled cucumber. • Drizzle over Japanese mayo. Garnish with toasted sesame seeds to serve. Enjoy!
3078
kJ
Energy (kJ)
40.3
g
Fat
7.2
g
of which saturates
54.2
g
Carbohydrate
15.5
g
of which sugars
36
g
Protein
1419
mg
Sodium
with Flaked Almonds & Garlic Yoghurt