with Double Parmesan & Almonds
A seafood pasta is just the thing we need to make dinner time feel extra special. The tomato sauce is rich and aromatic, with a sweet nuttiness from toasted almonds and fresh prawns are herby and flavoursome. Enjoy! *This recipe is under 650kcal per serving.* *We’ve replaced the fusilli in this recipe with orecchiette due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Orecchiette
1 packet
Garlic
2
Celery
1 stalk
Flaked almonds
0.5 packet
Peeled Prawns
1 packet
Garlic & Herb Seasoning
1 sachet
Aussie Spice Blend
1 sachet
Crushed & Sieved Tomatoes
1 tin
Butter
20 g
Brown sugar
1 tsp
Baby spinach leaves
1 bag
Grated Parmesan Cheese
2 packet
• Half-fill a large saucepan with water. Add a generous pinch of salt, then bring to the boil. • Cook orecchiette in the boiling water, over high heat, until ‘al dente’, 8 minutes. • Drain orecchiette, then return to saucepan. TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.
• While pasta is cooking, finely chop garlic. Thinly slice celery. • Heat a large frying pan over medium-high heat. Toast flaked almonds (see ingredients) until golden, 2-3 minutes. Transfer to a bowl.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook celery, until tender, 2-3 minutes. Add garlic and cook until fragrant, 1-2 minutes. • Add peeled prawns, garlic & herb seasoning, Aussie spice blend, crushed & sieved tomatoes, the water. Cook, stirring, until sauce is thickened and prawns are pink, 3-4 minutes. • Add the butter, brown sugar, baby spinach leaves and cooked orecchiette. Stir until spinach is wilted. Season to taste, then remove pan from heat.
• Divide prawn and tomato fusilli between bowls. • Sprinkle with toasted almonds and grated Parmesan cheese to serve. Enjoy!
2655
kJ
Energy (kJ)
12.7
g
Fat
5.6
g
of which saturates
79.8
g
Carbohydrate
12.1
g
of which sugars
37.1
g
Protein
2189
mg
Sodium
with Flaked Almonds & Garlic Yoghurt