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Roast Pumpkin, Haloumi & Israeli Couscous Salad
Easy Prep
Roast Pumpkin, Haloumi & Israeli Couscous Salad

with Hazelnuts & Plant-Based Basil Pesto Mayo

Difficulty: 1/3
Mediterranean

Quick and easy, that’s the best kind of dinner. Roast the pumpkin in our Aussie spice blend then whip up a fluffy couscous and have it ready to be gobbled down in no time at all. Top it off with haloumi and a plant-based basil pesto mayo to ensure there won’t be any crumbs left.

Allergens

Tree Nuts
Eggs
May contain traces of allergens
Milk
Sesame
Soy
Gluten
Cashews
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Large Pan
Baking Tray

Tags

Easy Prep
Ingredients
Olive oil

Olive oil

Brown Onion

Brown Onion

1

White turnip

White turnip

1

Haloumi/grill cheese

Haloumi/grill cheese

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Roasted hazelnuts

Roasted hazelnuts

1 packet

Plant-Based Basil Pesto

Plant-Based Basil Pesto

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Balsamic vinegar

Balsamic vinegar

1 drizzle

Plant-Based Mayo

Plant-Based Mayo

1 packet

Peeled Pumpkin Pieces

Peeled Pumpkin Pieces

1 packet

Aussie Spice Blend

Aussie Spice Blend

1 sachet

Israeli couscous

Israeli couscous

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut onion into thick wedges. Peel white turnip, then cut into small chunks. • Place onion and turnip on a lined oven tray. Place peeled pumpkin pieces and Aussie spice blend on a second lined oven tray. Season both trays of veggies with salt and drizzle with olive oil. • Toss to coat, spread out evenly, then roast the veggies until tender, 25-30 minutes.

2
2

• While the veggies are roasting, boil the kettle. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. Drain and return couscous to the pan. • Add vegetable stock powder and a drizzle of olive oil. Stir to combine.

3
3

• In a small bowl, combine plant-based basil pesto and plant-based mayo. Set aside. • Cut haloumi into 1cm-thick slices. In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi, until golden brown, 1-2 minutes each side. Set aside. • To the saucepan with couscous, add baby spinach leaves, roasted turnip and onion and a drizzle of balsamic vinegar. Stir to combine. Season to taste.

4
4

• Divide Israeli couscous salad between plates. • Top with roasted veggies, haloumi and plant-based basil pesto mayo. • Sprinkle with roasted hazelnuts to serve. Enjoy!

Nutrition per serving

3533

kJ

Energy (kJ)

53.2

g

Fat

16.1

g

of which saturates

54.2

g

Carbohydrate

13.4

g

of which sugars

36.2

g

Protein

1900

mg

Sodium

with Flaked Almonds & Plant-Based Basil Pesto Mayo

1/3
Calorie Smart
Veggie
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