Toggle sidebar
Roast Cauliflower & Goat Cheese Salad
Calorie Smart
Veggie
Climate Superstar
Roast Cauliflower & Goat Cheese Salad

with Israeli Couscous & Dill-Parsley Mayo

Difficulty: 1/3
Middle East

Like a soft teddy bear, tonight’s dish is fluffy and calming. Tufts of roasted cauliflower and other warm veggies poke out of a golden Israeli couscous, mixed with creamy goat cheese on top, it will be like eating a very tasty cloud. *This recipe is under 650kcal per serving.* *Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!*

Allergens

Almond
Eggs
Milk
Soy
Gluten

Utensils

Large Frying Pan
Baking Paper
Large Pan
Baking Tray

Tags

Calorie Smart
Veggie
Climate Superstar
Summer-lovin
Ingredients
Olive oil

Olive oil

Potato

Potato

1

Cauliflower

Cauliflower

1 portion

Onion

Onion

0.5

Middle Eastern Seasoning

Middle Eastern Seasoning

1 sachet

Israeli couscous

Israeli couscous

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Flaked almonds

Flaked almonds

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 bag

Honey

Honey

2 tsp

Vinegar

Vinegar

drizzle

Goat cheese

Goat cheese

0.5 packet

Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • Cut potato into bite-sized chunks. Cut cauliflower into small florets. Slice onion into wedges.

2
2

• Place potato, cauliflower and onion on a lined oven tray. • Sprinkle with Middle Eastern seasoning, drizzle generously with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. • Remove veggies from oven and set aside to cool slightly.

3
3

• While the veggies are roasting, heat a large saucepan over medium-high heat with a drizzle of olive oil. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill the saucepan with boiling water, then add vegetable stock powder. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return couscous to the pan with a drizzle of olive oil.

4
4

• While the couscous is cooking, heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes.

5
5

• In a large bowl, combine salad leaves, roasted veggies, couscous, the honey and a drizzle of vinegar and olive oil. Season to taste.

6
6

• Divide roasted cauliflower and Israeli couscous salad between bowls. Crumble goat cheese (see ingredients) over salad. • Sprinkle with toasted almonds and serve with dill & parsley mayonnaise. Enjoy!

Nutrition per serving

2559

kJ

Energy (kJ)

28

g

Fat

5.5

g

of which saturates

68.7

g

Carbohydrate

18.6

g

of which sugars

19.2

g

Protein

1213

mg

Sodium

with Israeli Couscous & Dill-Parsley Mayo

1/3
Calorie Smart
Veggie

with Israeli Couscous & Dill-Parsley Mayo

1/3
Calorie Smart
Veggie
Climate Superstar

with Israeli Couscous & Dill-Parsley Mayo

1/3
Calorie Smart
Veggie
Climate Superstar

with Israeli Couscous & Toasted Almonds

1/3
Calorie Smart

with Israeli Couscous & Dill-Parsley Mayo

1/3
Calorie Smart
Veggie
Climate Superstar
Similar Recipes

with Cucumber Raita & Almonds

1/3
Calorie Smart
Veggie
Climate Superstar

with Tomato Salad & Almonds

1/3
Calorie Smart
Veggie
Climate Superstar

with Tangy Lemon Dressing & Crispy Shallots

1/3
Calorie Smart
Veggie
Climate Superstar

with Tomato Salad & Almonds

1/3
Calorie Smart
Veggie
Climate Superstar
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List