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One-Pot Mexican Black Bean & Veggie Soup
Veggie
Spicy
Climate Superstar
One-Pot Mexican Black Bean & Veggie Soup

with Cheddar Cheese & Corn Chips

Difficulty: 1/3
Mexican

This flavour combo is a beloved companion to many dishes like enchiladas, nachos and tacos. Let's add another one to the list with a kidney bean and veggie delight in a soup? It won’t disappoint, in fact it may be the new way to eat beans, veggies and cheese. *We've replaced the red kidney beans in this recipe with black beans due to local ingredient availability. It'll be just as delicious, just follow your recipe card!*

Allergens

May contain traces of allergens
Milk
Sesame
Soy

Utensils

Large Pan

Tags

Quick Prep
Veggie
Super Quick
Spicy
Climate Superstar
Ingredients
Olive oil

Olive oil

Sweetcorn

Sweetcorn

1 tin

Soffritto Mix

Soffritto Mix

1 packet

Garlic

Garlic

2 clove

Black beans

Black beans

1 tin

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Chopped tomatoes

Chopped tomatoes

1 tin

Vegetable stock powder

Vegetable stock powder

1 sachet

Water

Water

1.25 cup

Brown sugar

Brown sugar

2 tsp

Butter

Butter

20 g

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Corn Chips

Corn Chips

1 packet

Preparation
1
1

• Drain sweetcorn. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook soffritto mix and sweetcorn until tender, 6-7 minutes.

2
2

• Meanwhile, finely chop garlic. Drain black beans. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and black beans to the pan and cook until fragrant, 1-2 minutes.

3
3

• Stir in chopped tomatoes, vegetable stock powder, the water and brown sugar until combined. Bring to the boil, then reduce heat to medium. • Simmer until slightly reduced, 2-3 minutes. • Remove saucepan from heat, then stir in the butter. Season to taste with salt and pepper.

4
4

• Divide Mexican black bean and veggie soup between bowls. • Sprinkle over shredded Cheddar cheese. • Serve with corn chips. Enjoy!

Nutrition per serving

3290

kJ

Energy (kJ)

37.3

g

Fat

12.3

g

of which saturates

79.2

g

Carbohydrate

19

g

of which sugars

27.4

g

Protein

2105

mg

Sodium

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